Tantra Newsletter: 13 Sex Myths – Part 2

Posted on July 26, 2017July 26, 2017 by Somraj

Let Go of Your False Beliefs to Make Your Sex Life More Orgasmic

Our last article introduced the first six of the sex myths that too many lovers believe. And, as a result, limit their pleasure and enjoyment of orgasmic sex. Here are the other seven.

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“Sacred Sexual Secrets” Newsletter #286 published 8/25/2017

Published by Somraj Pokras & Jeffre TallTrees

To get these free monthly newsletters in your email, click here to register.

Click here to comment, ask questions, or give feedback:.

This free ezine (scroll to the end if you want to unsubscribe) offers practical sex tips derived from modern sex research and the ancient wisdom of Tantra and the Kama Sutra. We teach Supreme Bliss Tantra to help you deepen relationship intimacy and reach astounding heights of sexual ecstasy through long-distance learning and hands-on training.

Our Motto: Deeper Into The Heart Of Sex

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7. Sex Myth: You Shouldn’t Masturbate If You’re In Relationship

Self-love has a bad rap in general. But even if you accept that it’s OK to play with your jewels while single, you might not believe that pleasuring yourself is a good thing while coupled. It can be. What if you’re apart for too long as measured by your body asking for pleasure or relief? What if a guy needs to relieve some pressure so he can last longer with his partner? What if he falls asleep and you’re not done? What if there are some things you’d like your partner to try on you that are best shared by watching? And let’s not forget that it’s way hot to watch your loved one get themselves off in front of you. We don’t need any restrictive rules about what kinds of sex are OK. As long as it’s consensual and feels good, go for it no matter what those critical voices are whispering in your head.

8. Sex Myth: One Partner Can Do It All For You

Though I’m a stout advocate that we can all get better at sex with communication and experimentation, there are limits. And I’m not just referring to penis size. She can strengthen her yoni muscles and he can shift to tighter positions. Some of us just like different things. For example, my ex hated slurpy deep-tongue kissing so we never did that. My current honey once had a lover with a much thinner dick than mine that could prod deeper crevices that are hard for me to reach. Some can’t get enough of anal sex or bondage while their partners can’t stand it. Some of these differences can be satisfied through self-pleasuring and sex toys. For others, many resort to opening their relationship to outside play. I’m not saying monogamy isn’t a healthy preference for those who get enough that way. Just, there are multiple alternatives when the only one isn’t everything.

9. Sex Myth: A Good Lover Knows Instinctively How to Bring You Maximum Pleasure

Because I’ve studied a lot, had lots of lovers, and pay attention to what my playmates like, I’ve gotten pretty good at satisfying my partners. Confidence is a powerful aphrodisiac to many. But even though I may be a bit more psychic than the average untrained lover, I never assume that I know what will get my partner off. With all playmates, but especially new ones, I pay a lot of attention to their reactions. I flick this, diddle that, rub here, and stroke there until I get positive response. I see myself as more of a trekker looking for the best trail rather than a Nobel Prize winning expert.

10. Sex Myth: Don’t Initiate Sex Unless You’re Turned-On First

Sex is undeniably much better if you’re turned-on first. In fact, in can be difficult or even painful if you’re not. But do you have to be hard or wet before you let your partner know you’re interested? No, I think not. When I was younger it didn’t take much to generate that schwing reaction in my pants. As we age, our decreasing hormones don’t prompt such instant or strong physical responses. Yet I know that I love sex and want it with my beloved. So sometimes we decide to turn each other on and see what happens. A wild romp is often the result.

11. Sex Myth: If He Lasts Long Enough She’ll Come

Studies have shown that women take 20 to 40 minutes to orgasm. Add to that the fact that the average length of intercourse is around 5 minutes, and you might assume lasting longer is enough. Well, sure, he has to last longer than 5 minutes for most women. But the old in-and-out isn’t enough for everyone. As mentioned above, clio stimulation is essential for around 70% of women. The conclusion: learn how to make sex last longer and add in stimulating other erogenous zones.

12. Sex Myth: Sometimes No Means Yes

For those of us raised in a sex-negative culture like the good old USA in decades past, girls were taught from an early age to say no. Even if they wanted it. In other words, we’ve been programmed for the young knight to be the irresistible aggressor and the damsel in distress to give in without taking any responsibility. What bullshit! The truth is that sex is great and we all want it. We just need to approach it maturely, consciously, and lovingly. For the best in orgasmic sex, we insist that all lovers take total responsibility for their own pleasure. Every player in the game needs to offer enthusiastic consent. So a no means no. As well, a lukewarm half-hearted yes means not now and maybe not ever.

13. Sex Myth: Guys Want Sex and Gals Want Love

From one perspective, this myth is true. Men do want sex and women do want love. On the other hand, gals want sex and guys want love, too. Let’s not oversimplify the dance of the sexes. Why can’t we all have it all?

We can rearrange our thinking away from these false beliefs by adopting one simple guideline: if it feels good, go for it.

That requires that it’s got to feel good to everyone involved. Which includes understanding your own sexual anatomy, what your partners’ bodies respond to, and how you’re all feeling in each moment. So communicate about sex more, experiment, pay attention, and do more of what makes your orgasmic energy rise.

And throw out anybody else’s idea of the right way to do it. Including mine.

Love, Somraj

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Orgasmic Sex Blog

Do you have questions about sex? Want to learn what other great lovers are doing? Join the dialogue in our explicit Orgasmic Sex Discussion Board for open sharing of sexual issues and erotic encounters here.

Welcome Instructions Read/Comment Post/Log-In

Recents posts…

• Combo Strokes: Using 2 Fingers for Erotic Massage (X-Rated)

• Down With Mental Pollution

• Do Orgasms Knit Energy?

• One Easy Tip For Lasting Longer While Thrusting Inside (X-Rated)

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Long Hot Tantric Love Making EBOOK

The Ultimate How-To Guide To Orgasmic Sex And Sexual Intercourse For Women And Men

Our tenth Tantric sex ebook is a how-to guide that shows you how to have the most earth-shattering sex you’ve ever dreamed of whether you’re male or female, gay or straight. Sure, sexual intercourse is natural, but so few lovers know how to make it super for both him and her.

We cover everything you need to know to supercharge sex including foreplay, intimacy, oral and anal sex, sexual positions, and in-bed communication skills. You’ll read love secrets new and old that detail how to make an emotional connection first, target your erogenous zones, connect your passion circuits, create energy circles, and fill your whole bodies with pleasure every time.

Unlike many general sex books, it focuses on the mechanics, dynamics, and energetics of sexual intercourse with color illustrations. With a thorough review of modern science and classical techniques from the Kama Sutra and ancient China, we show you how to expand your intimacy into the full erotic union of heart, mind, and soul while you’re doing it. Plus, with our explicit step-by-step instructions, you’ll learn how to enjoy any of the 12 ways to orgasm that you’ve missed out on.

We’re a long-time married couple — a Ph.D. sex therapist and a Fortune 500 people-skills trainer — who wrote this because too few women are emotionally fulfilled and sexually satisfied. And too few men know how to extend their lovemaking, have multiple orgasms themselves, and thoroughly satisfy their partners. By reading our new book, you’ll discover how to make sex super-natural so you can reach the pinnacle of sexual ecstasy together whenever you make love.

Our exposė is as much a sexual diary of our sex life as it is an easy-to-follow program to give you exactly what you want in bed. In these pages we’ve shared the ups and downs of our actual intimate encounters as if we were having a private, frank, but tasteful conversation with you in person.

Long Hot Tantric Love Making has three primary goals: 1) making lovemaking last longer, 2) expanding your sexual repertoire to include all 12 types of orgasm, and 3) making lovemaking so orgasmic that you will want to do it again and again. It’s the complete no-holds-barred graphic story of how we made our sex life more satisfying than we ever imagined possible. And how you can, too.

Click here to download it right now…

http://www.tantraattahoe.com/tantric-love-making/buy-tantric-love-making.htm

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SUMMARY STUFF

Somraj Pokras & Jeffre TallTrees

11260 Donner Pass Road C1#139, Truckee, CA 96161

Email: http://www.tantraattahoe.com/connect/news.htm

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FREE Tantric Erotic Art Gallery

Dream juicy, colorful, steamy thoughts as you peruse our Tantric Erotic Gallery. It’s full of free sexy pictures and hot sex pics here

https://www.icloud.com/sharedalbum/#B0M532ODWDw15R .

We hope some of these images turn you on and get sexual energy flooding your body. And we hope when you get turned on you’ll have somebody dear with whom you can share those life-giving forces. Enjoy!

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Past Articles…

To help you revolutionize your sex, love, and intimacy, check out previous articles in our newsletter archives at… http://www.tantraattahoe.com/resource/news.htm

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As a newsletter subscriber, you’re entitled to a free copy of our groundbreaking 70-page Special Report “The Top Ten Tantric Secrets Of Sex, Love, & Intimacy.” To begin receiving your secrets in installments, register here… http://www.tantraattahoe.com/specialreport/register.htm

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SUPREME BLISS TANTRA

Supreme Bliss is the zenith of sexual ecstasy which transforms orgasmic energy into expanded consciousness.

Supreme Bliss Tantra is the modern system of personal transformation based on the ancient Eastern spiritual path which uses sexual energy practices to…

– deepen love and intimacy,

– extend lovemaking, and

– create continuous full-body mind-altering Tantric Orgasms.

By opening your senses of the present moment, embracing all of life and all of your being, and focusing on pleasure as a divine gift, Supreme Bliss Tantra…

– heals your mind, body, and spirit,

– connects you passionately with your deeper self and your beloved, and

– immerses you deeply into the untold joys of sacred sexuality to

reach cosmic peaks of pleasure to make life an ecstatic journey in total communion with all that is.

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We respect the privacy of our readers. We NEVER provide our subscriber list to ANYONE. The information contained in this document represents the current view of Tantra At Tahoe on the issues discussed as of the date of publication. We provide this free advice in the hopes that your conscious use will improve your sexual life. If you have a medical or psychological condition, please contact your health professional before acting on this advice. Our guidance is not intended as medical or psychological treatment, psychotherapy, or services best performed by a health professional. Information provided in this document is provided “AS IS” without warranty of any kind, either expressed or implied. You assume the entire risk as to the accuracy and the use of suggestions in this document. Without our personal services, your results may vary.

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Tantra Newsletter: 13 Sex Myths

Posted on July 26, 2017July 27, 2017 by Somraj

Let Go of Your False Beliefs to Make Your Sex Life More Orgasmic

Few of us learn enough about sex to reach our orgasmic potential. Too many women don’t orgasm easily, frequently, or at all. Too many men don’t know how to last long enough to give their partners complete satisfaction. In fact, most lovers don’t come anywhere near reaching the peaks of pleasure easily available to all genders and lifestyles.

We could chalk this dismal state of affairs in bed up to horrendously lacking sex education or sex-negative puritan values passed down the generations. Whatever the cause, many of us end up with false beliefs about sex. By “false” I mean ideas, notions, and practices that just don’t serve the highest good of our sex lives.

False beliefs about sex are the ones that keep us apart, limit our pleasure, and prevent orgasms.

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“Sacred Sexual Secrets” Newsletter #285 published 7/27/2017

Published by Somraj Pokras & Jeffre TallTrees

To get these free monthly newsletters in your email, click here to register.

Click here to comment, ask questions, or give feedback:.

Our Motto: Deeper Into The Heart Of Sex

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These false beliefs have generated some commonly accepted sex myths. You just might find that rethinking these erroneous, inaccurate, and unworkable ideas could awaken your dormant opportunities to enjoy sexual ecstasy.

My sexology practice concentrates of orgasmic sex. That’s not just adult play that ends in better, bigger, and stronger orgasms. Orgasmic sex is all forms of lovemaking that make you continuously feel like you’re having an orgasm. You know that irresistible sensation when you’re hovering on the brink and the explosion is inevitable? Yes, orgasmic sex is feeling those mind-blowing, earth-shattering, body-rocking sensations the whole time for as long as you want. You can get there by tuning in on, amplifying, and channelling sexual energy.

Here are some of the sex myths that can prevent you from getting to a place where you feeling like you’re coming continuously.

1. Sex Myth: Sex Is Intercourse

Sure, intercourse is sex. But sex can be so much more. In fact, studies have shown that only 30% of women can climax through intercourse alone. Experts believe this is because those other 70% need clitoral stimulation to go over the top. Plus, many need a sense of safety, affection, and respect to completely let go. To change the false belief that sex is only intercourse you might consider adding more fingers, tongues, toys, and fantasies — and words and gestures of love — to your erotic adventures. And if you think handjobs and oral sex are just foreplay, you might want to reconsider. Sometimes they’re the main event. Many lovers, especially women, crave variety. So other times they provide a great break in the action.

2. Sex Myth: Performance Is Paramount

Knowing a lot about your own and your partner’s sexual anatomy is valuable. That, and experience, can help you refine your skills as a lover so you can both enjoy yourselves more. But if devote most of your attention to what you’re doing and how well it’s working, you’ll be in your head instead or in your body where pleasure happens. Orgasmic sex is hottest when both partners take responsibility for maximizing their own turn-on. Then you’ve got the liquid gold of sexual energy in abundance to exchange.

3. Sex Myth: You Should Orgasm Every Time

Exploding with a Big O is undoubtedly one of life’s great joys. But dancing on the verge for an hour is pretty fantastic, too. Guys, especially those whose egos are wrapped up their performance, think sex isn’t very good without an orgasm. They should talk to a lot of women about this. They’ll find so many other sources of pleasure and satisfaction that don’t depend on a world-rattling climax. One of the principles in our new ebook Long Hot Tantric Love Making advises to not make orgasm a goal. That can put too much pressure on both men and women. Instead, let them come to you.

4. Sex Myth: You Have To Come Together

Simultaneous orgasm is a genuine treasure. But it’s not that easy or common. If you force your way to a mutual explosion, you might well miss lots of the fun along the way. You see, orgasmic sex is all about putting your attention on how good it’s feeling, not where you’re going. Even though we make love several times a week, we only come together when the time is right for both of us. That turns out on average to be once a month. Like a special occasion.

5. Sex Myth: Don’t Touch Yourself During Sex

When I was younger I thought a skilled cocksman didn’t need a hand to guide penetration. Maybe that misapprehension came from seeing a bull elephant’s huge organ unerringly navigate into his mate. Do their organs have radar? Now I realize some positions need a Hand Assist for entry. I’ve even turned intermittent finger play into a basic art of lovemaking. Playing with a clio (clitoris), pussy lips, rosetta (anus), and balls, for example, are great add-ons while sliding in and out. In fact, sometimes I break for a moment now and then for some fingering. There are erogenous zones inside a yoni (vagina) to which even the most skilled cocks don’t do justice.

6. Sex Myth: You Don’t Need Sex Toys

A vibrator or dildo is highly useful if you don’t have a playmate at the moment. But adding them into the mix during penetration can vastly expand your erotic sensations. One tenet of orgasmic sex is to stimulate multiple erogenous zones on each other. If your jewels (jewels) are sliding in and out, there’s no reason you can’t add a vibe. This is especially wonderful on a clio at any time. And if you’re not into threesomes, toys provide an easy route to one of porn’s greatest attractions: double penetration. If you want to really go all the way, try a butt plug in her or his rosetta while you’re screwing. Or both.

Sorry, but you’ll have to wait until next month’s Sacred Sexual Secrets newsletter for the other seven sex myths. Or you could read them now in our Orgasmic Sex Blog here.

Love, Somraj

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Orgasmic Sex Blog

Welcome Instructions Read/Comment Post/Log-In

Recents posts…

• Combo Strokes: Using 2 Fingers for Erotic Massage (X-Rated)

• Down With Mental Pollution

• Do Orgasms Knit Energy?

• One Easy Tip For Lasting Longer While Thrusting Inside (X-Rated)

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Long Hot Tantric Love Making EBOOK

The Ultimate How-To Guide To Orgasmic Sex And Sexual Intercourse For Women And Men

Click here to download it right now…

http://www.tantraattahoe.com/tantric-love-making/buy-tantric-love-making.htm

*********************************************************************************

SUMMARY STUFF

Somraj Pokras & Jeffre TallTrees

11260 Donner Pass Road C1#139, Truckee, CA 96161

Email: http://www.tantraattahoe.com/connect/news.htm

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Ebooks, Sex Toys, Adult Products, Tantra Services

http://www.tantraattahoe.com/ebooks.htm

http://www.tantraattahoe.com/product.htm

http://www.tantraattahoe.com/services.htm

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

FREE Tantric Erotic Art Gallery

Dream juicy, colorful, steamy thoughts as you peruse our Tantric Erotic Gallery. It’s full of free sexy pictures and hot sex pics here

https://www.icloud.com/sharedalbum/#B0M532ODWDw15R .

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Past Articles…

To help you revolutionize your sex, love, and intimacy, check out previous articles in our newsletter archives at… http://www.tantraattahoe.com/resource/news.htm

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Special Report

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Thanks For Passing It On…

Please, forward this newsletter to all anyone who might be interested! Quote anything

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

SUPREME BLISS TANTRA

Supreme Bliss is the zenith of sexual ecstasy which transforms orgasmic energy into expanded consciousness.

Supreme Bliss Tantra is the modern system of personal transformation based on the ancient Eastern spiritual path which uses sexual energy practices to…

– deepen love and intimacy,

– extend lovemaking, and

– create continuous full-body mind-altering Tantric Orgasms.

By opening your senses of the present moment, embracing all of life and all of your being, and focusing on pleasure as a divine gift, Supreme Bliss Tantra…

– heals your mind, body, and spirit,

– connects you passionately with your deeper self and your beloved, and

– immerses you deeply into the untold joys of sacred sexuality to

reach cosmic peaks of pleasure to make life an ecstatic journey in total communion with all that is.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Privacy Statement…

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Subscribe Or Unsubscribe…

To subscribe to the “Sacred Sexual Secrets” newsletter, click here… http://www.tantraattahoe.com/reg/news.htm

Sexual Electricity 101: The Mysterious Secret of Full-Body Orgasm Revealed

Posted on May 16, 2017May 16, 2017 by Somraj

The average length of sexual encounters is 5 to 10 minutes. Totally understandable because it’s so exciting. I often get swept away into a blaze of glory, too.

But when someone practices extended energy sex routinely as I do, they enter a totally different zone. By surfing from peak to peak of startling excitement instead of exploding, the whole experience changes. It changes from instant gratification to seeing how high I can make every cell in my body.

Until I dedicated myself to prolonging my pleasure, I barely noticed the currents of sensation streaming throughout my body.

In Tantra we call it sexual energy. My latest book Long Hot Tantric Love Making defines it this way…

The electromagnetic life force in the human body responsible for attraction, sexual desire, libido, sex drive, turn-on, and orgasm. Lovers experience it as a flow of nervous stimulation, physical excitation, and moving sensations.

During my recent self-pleasuring sessions, I’ve been watching the ebbs and flows and movement of sexual energy. While surfing from crest to crest of pleasure peaks, I’ve become more aware of what’s actually happening in my body.

Sexual Electricity

I don’t have to convince you that the most powerful sexual energy comes our of your jewels (genitals). When I play with myself, not only does blood fill my vajra (penis) making it erect, but it gets way more sensitive. Before I knew how to spread the excitement out of my jewels, it quickly got more than I could handle.

When I channel the sexual energy away from my jewels, it feels like electricity running through the rest of my body.

The more aware of sexual electricity I am, the longer I can make the zenith of pleasure last. You know, that irresistible force right before you come that feels so amazing.

By opening the energy conduits, I can spread the excitement which allows me to go higher for longer than I ever imagined. Feeling like I’m coming continuously. Orgasms that last so much longer than the typical 10-second sneeze. Sometimes minutes or more.

I guess that makes me a sexual electrician.

It’s a job title I’ve long aspired to. And a badge of office I will wear proudly. That’s because it’s sexual electricity that makes sex feel so sensational.

If you’re interested, here’s my first course outline for Sexual Electricity 101. It’s the primer for orgasmic sex leading to full-body orgasm. Hopefully appearing soon at major universities and elementary schools everywhere.

Your Sexual Energy Generator

Your jewels are powerful sexual energy generators. The hotter your sex, the more energy you create. The longer your sex, the more energy you create. The better your technique — or that of your lover — the more energy you create.

It feels so fucking good that you want more. And want it to last.

But it’s so intense when it’s compressed into the small zone of your groin. So you spread it. The buzzing and sizzling of your tissues widens and expands. This makes more of your body feel sensational.

And without all of your body feeling sensational, full-body orgasm is unlikely.

When I say “sensational,” I don’t just mean super exciting. I mean bubbling and percolating, roiling and boiling, and overflowing with sensation.

That’s what happens when the sexual electricity flows through your organs, muscles, and bones. Your nerves vibrate making your organs quiver, your muscles shiver, and your bones pulse. And the more all of this happens, the stronger the sensations.

So when you consciously open the energy valves, these sensations stream up and down your body. Ever curled your toes while coming? Ever felt your knees quake? Ever felt your legs bouncing off the bed? Well, that’s the energy descending.

Since there’s a lot more of you from the waist up, you need even more rising energy to blow your mind. To make your heart beat faster, your fingertips spark, your eyes roll, and your scalp tingle.

Sexual Electricity Patterns

I find sexual electricity follows certain patterns when it rises through me.

To understand them, let’s review what Thomas Edison discovered. When electrons flow in one direction through a wire from a battery to a light bulb, we call it DC or direct current.

I don’t really know the complete physics of sexual electricity, but to continue my lesson let’s just assume there are sexual elections. Little particles of energy that excite what they land on.

Edison found that more electrons were lost and waisted when DC had to travel longer. So he used AC, alternating current, when the electrons jiggle back and forth without moving too far. If you’ve ever been shocked from an appliance in your home, you’ve felt AC. Your nerves and muscles pulsate intensely without going anywhere. That’s why it’s hard to let go.

When you open the floodgates around your jewels, sexual energy flows out. This electrical current follows nerves and more subtle channels like the ones acupuncturists and Tantric adepts work with.

I can actually feel the prickly sensations in my crotch soften as the current moves up and down. That’s what makes other parts of my body turn-on.

When my channels fill with sexual electricity, it feels like AC current to me. The parts of my body affected quiver and quake with pleasure.

Amps Versus Volts

Now for those who want to become qualified as sexual electricians, it’s essential to understand how to maximize that turn-on. Which requires understanding the difference between amps and volts.

Amps measures how much current is flowing. How many sexual electrons have you generated and directed somewhere.

Or to use the analogy of a river, amperage is how much water is flowing. How wide and deep the river is. The bigger the channel, the stronger the sensations spreading to the extremities.

When I only generate a little sexual electricity, I might not even get hard. With more current, I might find my skin tingling a few places. With top output, my whole body shakes and vibrates with heat and magnetism.

It’s as if there’s a conduit of sexual electricity from head to toe pulsing like a guitar string. Or a smaller banjo string. Or a larger bass fiddle string.

Sometimes I can keep that peak flow going for 30 to 60 minutes without stopping. Other less-exciting times it surges for a few seconds or minutes. One of my favorites is when a ball of sexual energy seems to erupt with an expanding blossom of sensation. Like a pleasure grenade exploding in different spots inside.

Sometimes that erotic current reaches my legs, my chest, my neck, my head. I can actually feel the sensations streaming from my groin.

When I can keep the flow going for some minutes, I can sense the sexual elections moving continuously. Other times I feel pulses and surges following my energy channels. From inside they look like streamers of fire that can erupt into fireworks.

We can’t ignore sexual magnetism while we’re at it. Did you know that an electric current creates magnetism? So when you’re flowing sexual energy, it magnetizes your skin, muscles, and bones. This force not only energizes your passion, but also attracts others. Maybe it’s part of the pheromone phenomenon.

Sexual Volts

Volts measure how fast the river is flowing, how much pressure the current creates, how charged your tissues are. Haven’t you noticed that sometimes you touch your jewels and it’s instantly electric? Really sensitive, I mean. Almost like a spark jumps from your sex organ to your hand, mouth, or another’s sex organ.

Obviously, most of us need high voltage to reach orgasm. Without enough sexual charge, your chances for full-body orgasm are slim.

When your sexual voltage is high, it pushes the sensations faster and further around your body. That is, as long as there’s enough energy to excite everywhere it touches.

Sexual voltage tends to dissipate unless it’s continuously reinforced. So most of the time when you’re still during sex, your excitement gradually decreases. And the faster you go, the more intense the electrical charge you build .

Confining your sexual electricity in a relatively small space, like your loins, keeps the voltage high. So your sensations are stronger. Spreading it all over tends to lower the excitement.

Now if you can generate enough sexual electricity to fill your whole body at high voltage, you’ll almost levitate with passion.

Sexual Watts

Which takes us to another part of the lesson, namely watts. Watts measure how much power an electrical current contains. So the more watts, the stronger your pleasure and the bigger your orgasms.

You calculate sexual watts — the impact of your experience — by multiplying amps times volts. So the more current you’re generating at higher voltages, the more intense your passion.

Now it’s natural, as you first get turned-on, to push against the erotic current. By tensing up, a skilled sexual electrician is trying to confine the electricity to a smaller space. This increases the voltage so your sensations are more intense. That’s partly why doing pelvic muscle exercises can strengthen your pleasure and orgasms.

But when you tense up while turned-on, you reduce the current flow.

As a sexual electrician’s arousal rises and their loins erupt into a sizzling pot of sexual excitement, they relax and consciously open the valves. The electricity flows out. How turned on they get all over their body depends on how much current and how charged the voltage they’ve generated. The sexual watts — amps times volts — determines how much sensation the rest of their body feels.

Why would you want to fill your whole body with a huge volume of high-voltage sexual electricity?

Why, for full-body orgasms of course. Try it, you’ll like it.

No Doubt There’s More to Come

I hope this primer inspires you to practice managing your sexual electricity.

I’ve called it the 101 entry level course because my intuition suggests there’s lots more to learn. I’m looking forward to my coming practice sessions.

I hope you are, too.

Love, Somraj

How a Foursome Became an Orgy with our Best Friends by Letting Her Be On Top

Posted on May 13, 2017 by Somraj

If You Want the Passion to Be Real, You Can’t Pressure a Lover to Love You

At times some women get off on being taken.

I still remember fondly that cute young thing I met at a party who kept yelling at me, “Fuck me harder!” Frankly, it was a bit intimidating. But I did what I was told and we both had a great time.

Do you get off on walking on the wild side? Do you or your partner like rough sex? Undoubtedly it can be a turn-on to submit to another’s control. Maybe that’s why the slave-master fantasy is popular.

That reminds me of a famous science fiction series I read in the sixties. There were I think a couple dozen volumes in John Norman’s Chronicles of Counter-Earth. The story was set in a planet directly opposite the earth that had a medieval culture. Specifically, women were property and men were warriors. Yet, the women reveled in pleasing their men.

I think the belief that Norman was promoting so creatively was that this is only way the “weaker sex” can ever be sexually fulfilled.

Honestly, I enjoyed the books back then before I’d had any training as a Tantric lover who worships the Goddess in all women. Now I’m appalled at any stories about spousal or sexual violence.

Now I’m not advocating that abuse or rape is a good thing. Rather, I notice that it’s hot for some women at certain times to be restrained, dominated, disciplined, and punished.

Enthusiastic Consent Is Essential

There’s a right and wrong way to do this of course. In the BDSM world (bondage, domination, discipline, submission, sadism, masochism), negotiating consent is essential. So I have no problem with any practices that are discussed, planned, and agreed-upon in detail.

Negotiating consent requires mutual respect for the submissive’s power. If it turns a woman on for her partner to blindfold her, tie her up, and have his way with her, who am I to object. That is, when she clearly asks for it. Or she gave permission for him to do whatever he wants. Of course, wise players always have a safeword if it gets too intense.

Even though I’m an old guy, I guess that makes me a raving feminist. Well, so be it.

But without explicit consent, selfish exploitation amounts to taking advantage of a woman. In practice, this shows up as pressuring a partner to have sex. That might include a demand to give blow jobs, to receive anal sex, or to orgasm and even ejaculate on command.

Though we loved every episode of Fifty Shades of Grey, I winced every time Christian said “Come for me, baby.”

Don’t get me wrong, I love doing these things to a willing playmate. I love doing whatever I’m moved to do with a woman who really wants it. I love her screaming and jackknifing at my slightest touch.

Without a doubt, I really get off on a partner’s sexual pleasure, orgasm, and satisfaction.

Pressure Doesn’t Work

But pressuring a woman to perform on command just doesn’t seem to work for me. In fact, it makes me sick.

Unfortunately, pressure can block some women’s pleasure so much that it becomes abuse. Demanding she put out can block her enjoying it if she doesn’t consent.

We have to recognize that men in our modern world are conditioned to go for the gold, compete against all opponents, and push through obstacles. Yet this kind of conditioning is diametrically opposed to what most women need to blossom orgasmically.

So the question I want to address is how to get a woman to want it.

I spent a lot of years getting rejected and not getting any. And with my rampant libido, “no” was the last thing I wanted to hear. So I did my share of pressuring and demanding and pursuing without much luck. Fortunately, I didn’t take it to the extreme of stalking and the like.

Like any partnered guy, I’ve heard my share of not tonight, I’ve got a headache, and it doesn’t feel good down there. In response, I developed an approach that sometimes pays off.

My No-Pressure Desire Philosophy

I call it No-Pressure Desire. This philosophy basically says, “You’re beautiful, you’re sexy, I want you, I’m here, I’m interested — you pick the time and place.”

Here are some examples of how this works in practice. My wife loves sex more than any female I’ve ever known. And she’s damn good at it.

But she’s easily distracted. That doesn’t mean she’s shy or inhibited. It means the temperature in the room has to be right. The music and lighting have to create the perfect mood. She has to have her favorite glass of wine, and often something more. The dogs have to be OK so she doesn’t worry about them. And, I almost forgot, I have to be at least a little romantic.

I agree an erotic ambience has a strong effect on me, too. But when I’m hot to trot, hey baby, let’s trot. But I’ve learned that I need to heed my No-Pressure Desire policy. Part of that is helping to get each of us and the room ready. Starting without her total readiness never works. Otherwise the series of interruptions seriously bums me out.

The good news is that when everything is right, the passion is boundless.

Our closest girlfriend has many of the same requirements. But with her it’s as much about the mood as the time and place. She’s a dedicated planner-in-advance with a bursting schedule. Being a professional colonic therapist, extensive cleansing inside and out is essential for her comfort. Otherwise she holds her gargantuan libido back. Once she’s in the state of erotic rapture, the sky’s the limit.

Getting Janice to Play Again

I started thinking about all this recently while missing another of our closest lovers. Let’s call her Janice.

Janice has been going though some dramatic personal changes. She’s totally absorbed in building a demanding business which takes its toll on her energy. So after years of wild parties a couple times a month with no holds barred, she backed off. We still saw a lot of her and found our love and relationship growing deeper. But for many months only her husband accepted our invitations to play.

I have to admit to viscerally missing our erotic times together. When Janice and I make love, we blow the roof off. We roll around, vibrate all over, and scream bloody ardor.
But what was I to do?

Pressure her to play, offer her inducements, manipulate the circumstances, take advantage of her sweet loving nature?

Aside from the fact that coercion is not my way, it was clear from the get go that these tactics would backfire. Which brings me to my main point.

What is the nature of woman and how do we as their lovers meet them on as many levels as possible?

In Tantric terms, sexual energy — just one expression of the life force — is feminine. Modern teachers call this the power of the divine feminine. New agers typically refer to it as the Goddess in all women.

If you buy this, then you recognize that we both have to honor the river of life in our female partners. When it’s flowing freely, desire, love, passion, orgasms, and sexual ecstasy are abundant. When it’s blocked or constrained, not so much.

So to apply my No-Pressure Desire philosophy, I gave Janice space. I stayed in touch, asked how she was doing, and respected her choices. I tried to major in empathy and compassion with as little judgment as possible.

After about a year of this, I called her up and said, “I miss you. What do you need to be comfortable enough to enter our play space again?”

She said she still loved me and our hot times together, but was sorting things out and still needed more time. How about the summer still months away when work pressures would be less? Absolutely, I said. I was thrilled to hear we had a future together in spite of the vague commitment.

She Just Showed Up Suddenly

Then all of a sudden she showed up at a threesome we had scheduled with her husband. He and my wife make beautiful loud music together if you catch my drift.

Janice was hesitant at first, cautiously feeling her way. We spent some hours talking and massaging each other which got us all naked. Gradually her hands spent more and more time around my crotch with visible hard results. That’s when I decided to take a chance and asked, “What would you like?”

She didn’t say anything at first. She just pushed me onto my back and climbed on top. Oh, wow, so long in coming. But I didn’t since I was enjoying it so much that I wanted it to last.

Though she was quieter than I remembered, she got wilder and wilder as she rode me. And then started screaming in joy at pleasure peak after peak.

After a while I asked if I could get on top. She looked off into space obviously thinking. But then without a word, she pushed me down again and rode me even harder. We had a couple more rounds later after each spending time with our spouses. When we finally collapsed exhausted hours later, it left me thinking about why I was so lucky. Here’s what I came up with.

I respect the boundless strength that is deep with women. I don’t presume to know what’s best for them. Instead I inquire what they want, accept what they choose, and go with the flow wherever I can.

In modern spiritual terms, I honor however the Goddess shows up in each woman.

Or we could leave out the new-agey stuff and look at it terms of sovereignty. If you love someone, you have to accept them as they are and respect their choices.

With Janice, I had to let her walk her path and support her process. She needed the space and time to find her own truth before committing even tentatively to walking on the wild side again.

Let’s say I instead had used my wisdom and experience to shunt her into a growth path that I thought would ease her stress and encourage her sex drive. If it didn’t work, she would have resented it, creating even more distance. If it did, she might become dependent on my insight to deal with her own decisions. Either way, her innate confidence and power wouldn’t have grown.

Two Powerful Beings Letting Themselves Connect

You see, the kind of love we all embrace is when two powerful beings let themselves connect on all levels. Though I doubt it, I might have gotten Janice to do my bidding. But then we’d be playing the slave-master scenario and likely without full-hearted consent. I probably would have violated her boundaries or at least thrown her far outside her comfort zone. I would become the evil perpetuator not the loving partner.

There’s an old moral to the story from the Orient of what happens when you save someone’s life. They believe that you’re forever responsible for the life you saved. So even if I succeeded in resurrecting Janice, would she really be choosing to love me?

I knew when she chose to climb on top, have her way with me, and shout her passion to the universe, that it was totally real.

It’s all about volition. I want a lover who chooses me with her free will. There’s no way to get to that kind of relationship through pressure. If I trespassed on her boundaries, would she ever trust me again? If I assumed I knew better and usurped her power, would I really be connecting with the real Goddess inside her?

Of course, it certainly helped that my wife encouraged us to have all the fun we could. While she was doing the same thing.

Sometimes I fantasize about a playmate who’s up for spontaneous romping anytime, anywhere. Frankly, that may be a pipe dream. Before it comes true, I’m content to follow my lovers’s lead. And why not? It gets me where I want to go eventually.

Love, Somraj

Guess What I Learned About Myself When I Let My Freak Flag Fly and Played With My Butt

Posted on May 8, 2017May 8, 2017 by Somraj

My Solo Anal Play Yielded Profound Personal Growth and Liberating Spiritual Sexual Healing

Playing with my butt has been one of the most revealing personal growth experiences I’ve ever had.

Am I saying that anal sex is a spiritual practice? Well, I guess I am. But that depends on how you approach it.

Recognizing that certain sex acts vault me to higher sexual orbits is what prompted this exploration where the sun don’t normally shine. (I wrote about this a couple weeks ago in my blog post entitled “Sexual Energy Orbits: How to Catapult Yourselves up to the Most Sensational Pleasure Zones.”)

Even though I know that personal freedom is an inner journey, I’ve been expanding myself through spiritual sex for nearly twenty years now. It’s taught me more about myself than all talk therapies in the world combined. So how exactly does that work?

Spiritual sex means to be aware of your body, mind, and soul while you accept your sexual desires and act on them fully.

Let’s Get Drunk And Screw

Being a somewhat evolved horny guy, I’m not against the age-old relationship axiom — “Let’s get drunk and screw.” Today that probably shows up more as “Let’s get stoned and make divine love.”

But for me erotic play is so much richer when I’m conscious of everything that’s happening. Then I can steer the action so I get everything I want while I’m attending to my partner’s needs and wants. Often I get new pleasures that I didn’t expect.

My whole life I’ve sought to rid myself of inhibitions. Maybe, like so many other teenagers, that’s an outgrowth of rebelling against my father’s authority. Whatever.

What I found in my recent solo anal play is that I’ve got hangups I didn’t know were limiting my fun.

Me squeamish? Seriously?

I can’t begin to count how many times I believed that I arrived only to find how much more there was to look at. With my unshakable self-image, I was sure I could handle unlimited pleasure. At least until I bumped up against the edge of my comfort zone and found my own limits.

So again and again I dedicated myself to practice until I released “all” resistance. Usually it wasn’t long before I had to pick myself up and realize how much more inner work awaited me.

The Sensible Hygiene Of Anal Play

A case in point is the hygiene of anal play. As my sex life has been expanding in recent years, I’ve welcomed any gentle-at-first penetration back there from lovers I trust. Lovers who are as fun and fastidious as I am.

Damn, I’ve had so much pleasure when they put things in my butt: fingers, toys, and vajras (penises).

But I discovered that I’m reluctant to put my own fingers in my butt.

Really?

Any young woman whose mother taught her not to wipe forward realizes we all want to keep the bacteria from the rosetta (asshole) away from the yoni (vagina). Or either gender’s mouth for that matter.

Such programming was a critical part of my Tantric sexual healing that opened up my backdoor initially. Tight-assed is more than a social slur, it’s a diagnosis of the energy blockages that inhibited lovers and people in general have.

When the issues are in the tissues, especially around the rosetta, they restrict one’s sexual freedom and lots more.

You see, I love to play full out without inhibitions. That’s partly a result of my robust libido. But even more so it stems from the personal growth I’ve done around becoming more sex-positive.

Damn Those Restrictive Inner Rules

So, as I was saying, what I found was that I had all sorts of inner rules about where I could put my hands when playing with myself. When I lube up a sex toy and slide it in my butt, undoubtedly that hand gets contaminated with the kind of germs we don’t want to spread.

My Tantric training, or call it conscious sexuality, included always being alert to what one touches with those dirty digits. That’s wise to avoid later unwanted infections. But when I got an urge to, for example, add my second hand to massage my cockhead, I heard a loud “No!” from my inner critic.

Since I can’t put my vajra in my mouth in my most limber moments, there was no chance of making myself sick. And since this was solo play, there was no chance of infecting my beloved’s yoni. And yet I was unwilling to follow my whims and play with whatever part of my body wanted attention.

That’s where spiritual sex came to the rescue. It’s all about witnessing what’s going on in my body, mind, and soul while I’m reveling in pleasure. Not only was I conscious of what I wanted to do to myself, I was also conscious of what was holding me back.

So I lubed up my second hand and slowly slid it in and out of my rosetta. Wow, was it great! It supercharged the pleasure that my other hand was creating by stroking my vajra.

It felt so good that after a while I got the urge to grab vajra’s head with my dirty hand. Sure enough the injunction was still there. I looked at and decided there was no harm as long as I washed up afterwards.

As a result, for a few minutes I had the most ecstatic two-handed masturbation you can imagine.

Letting My Freak Flag Fly

What I was discovering was that my self-pleasuring habits followed well-worn grooves. These were uninspected patterns that limited what I would let myself enjoy.

I thought I was a devoted disciple of the spirit of David Crosby’s song “Almost Cut My Hair” which advocated letting my freak flag fly.

One of the things all my Tantric sex ebooks advocate is whimsy. That’s recognizing when you’ve got a whim and acting on it. Like you want to switch from the top to the bottom or the reverse while making love. Or pull out and lick the juices from your coupling or swivel around to enjoy some luscious 69. Or play with yourself while you’re going at it.

Honor your whims instantly is the secret to fully letting yourself go. Sexual energy is a continuous river of potential pleasure. Let yourself go with the flow and passion engulfs you.

My inner blockages to my own whims created mental grooves that restricted my sexual freedom. When a whim surfaced, I would ignore it without even considering it. My old worn-out beliefs were blindly blocking my consciousness at decision points.

That’s exactly what happened when I got the urge to use both hands to stroke my cock but one had just been in my rosetta.

When a lover is passionately steaming down the road towards a Big O, they rarely notice what happens at these pleasure crossroads.

Like when the vibrator that I was sitting on which felt great a moment ago stopped generating pleasure. This was a crossroads. The thought occurred to me to lube it up and shove it inside my butt. I was sure I had loosened up enough so that I could take it and love it even more.

But instead of going for it, instead of following my bliss in the moment, my puritan programming blocked it.

We all seek balance in life. I thought I was operating with a good balance between pleasure and cleanliness. But I realized I was a victim of my own overly hygienic fastidiousness.

Now I’m not into deep psychoanalysis that drives me to figure out why I was inhibited. Just witnessing what I’m doing gives me the choice to change. So seeing how I was limiting my options for pleasure allowed me to change my habits.

Different Than a Sudden Flash of Clarity

This didn’t happen like a sudden flash of clarity. It evolved in stages. First, I let my fingers have their way with my rosetta. But at first I was still uncomfortable using that hand for anything else. So I decided it would be OK to play with my balls while my other hand was busy sliding up and down my shaft.

Next I realized there was really no harm in using the contaminated hand on my vajra as well. It wasn’t going anywhere dangerous. So I had fun for a while enjoying some two-handed self-pleasure.

Then I needed more lube. And I shocked myself with the thought that both hands were now dirty and would contaminate the lube bottle. But so what? This was my private stash that stayed by my computer while I was enjoying my carefully curated porn collection.

So I threw caution to the winds and declared my lube “on-limits,” too. That’s the opposite of off-limits if you missed the reference.

These were just a few of the layers peeling off the onion that I went through. It’s still continuing each time I play with myself. But now I’m extra excited when I bump into another internal barrier. I can look at it sensibly and decide if I’m being held back by outmoded restrictions or if there’s no danger in letting my freak flag fly.

In retrospect my story is an isolated example of the kind of sexual healing we all need over and over. Hopefully I’ve inspired you to look at what’s holding you back from what your body, mind, and spirit want. And then go for it.

Enjoy! And I’d love to hear about it in the comments below.

Love, Somraj

The Woman’s Role in Helping Her Man Last Longer: Unlimited Sexual Stamina Requires Partnership, Communication, and Teamwork

Posted on April 24, 2017April 24, 2017 by Somraj

As a guy who’s had lots of lovers who’ve enjoyed lots of pleasure, I can honestly say I’m not totally in control of a woman’s orgasm.

As I explained in my previous post Fast Sex versus Slow Sex: How I Overcame Premature Ejaculation and Learned to Delay Orgasm So We Could Come Together, I used to believe that if I could just last enough thrusting inside her would it eventually do the trick.

But from the woman’s perspective, orgasm is actually way more complicated than that.

She needs a safe, relaxed environment. She needs a sense of comfort and trust. She needs to understand her own body, her orgasmic triggers, and the pathways that get her all the way there. And once the action starts, she needs to be willing to guide her lover. All that does little good if her partner isn’t willing to be guided and follow her lead.

All that being said, it’s still a challenge for many women to orgasm during jewel union (sexual intercourse). If he can’t last long enough to help her over the big hump, her chances are even slimmer.

But once a guy develops adequate stamina by himself, it’s even more demanding for him when he gets close to her naked body with your legs spread. A bright conscious woman who wants more in bed can do a lot to support — or undermine — her partner’s sexual stamina. That’s why I’ve extracted the following advice from my Longer Lasting LoveMaking ecourse.

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Orgasmic Sex Is a Partnership

Let go of the outmoded romantic notion that the best lover always knows intuitively what to do to make their sweetheart go wild. Sure, we all luck into such synchronicity at times, but to base a continuing love relationship on this myth will backfire.

The good news is that you can consciously co-create fresh, hot, juicy, ecstatic sex whenever you choose if you work – or better, play – together. That requires communication, confidence, and collaboration so you both learn what you want, how to ask for it, what your honey wants, and how to give it.

Since a major cause of premature ejaculation is performance anxiety, get that out of the way by being open, clearing the decks, and honoring each other’s needs instead of pressuring each other.

You know what I mean: he pressures her to come, she pressures him not to.

Separate Not Joint Experience

In our society, sex is a private experience for the most part because it’s such a taboo subject. We hide our insecurities, make rude jokes, and don’t talk about it openly. Too many of us obsess about when to make the first move, how to initiate with a long-time partner, and how to give or get an orgasm. No wonder so many of us build up the anxieties and tensions that can cause premature ejaculation.

We’re not taught that sex is communion between souls expressing their basic nature through the divine gift of bodies. Few of us learn to play these instruments in harmony to produce amazing ecstasy.
Where do we learn that sex is an energy exchange between conscious beings who want to both give and receive pleasure? And thereby get closer to the divine?

When you’re desired and accepted for who you are without big expectations about how you need to perform, then you can relax and let nature take it’s sexual course. That’s partly why the training program in my Ultimate Premature Ejaculation Mastery ebook requires “partnering” between lovers. This means being aware of your needs and reactions, talking honestly about them, honoring those of your partner, and playing together as equals.

Instead of “doing” your partner, you’ll need to do new-age things like feeling, communicating, and sharing together.

Pleasure — Not Orgasm — Is The Aim

Orgasmic sex is a joint dance where each lover surrenders to inner waves of energy and both assist each other to reach higher and higher peaks. Pleasure, not orgasm, is the aim. By soaring together, each partner can reach unheard of peaks and plateaus that culminate in bigger, stronger, deeper, often simultaneous spiritual climaxes.

But pushing for the Big O (orgasm) puts your attention out of the moment and on the wrong thing. Of course, yielding to that familiar urge to squirt can short-circuit the whole deal.

If your lover is pushing for maximum stimulation and rushing headlong towards orgasm as quickly as possible while you’re trying to prolong the event, the two of you will be playing at cross purposes.

To prevent this, both of you need to agree on a different vision of lovemaking. This means accepting that you are each totally responsible for your own pleasure, asking for what you want, giving sensitive feedback, going slowly, and savoring physical and intimate delights together. This is how love partners stretch their communion out for long periods of time.

What Does Partnering Mean?

Different partners have different sexual responses. So who’s responsible for seeing that each partner gets the things that bring them the most pleasure? We each are fully responsible. Partnering means speaking your needs and honoring those of your partner. If we do anything else, we set up the dynamics that produce stress, mystery, and tension – a surefire prescription for the guy blowing his wad unexpectedly.

If you’re single and searching for a partner to satisfy sexually, this whole view of sex as communion may sound even more challenging than finding someone willing to jump in the sack.

Guys, if you expect that you alone will be able to satisfy any woman without their cooperation, you’re laboring under a big delusion. Drop the whole concept that it’s your job alone to satisfy your partner. This is a mutual dance and that’s the way most women love it.

What overall approach do you need to take to negotiate a cooperative partnership for fresh new sexual encounters every time?

Enter into loveplay and discussions about it with patience and sensitivity.
Adopt the mindset of gratitude for any gifts pleasure you receive.
Enlist your lover at every step by letting them choose to play instead of using force or manipulation to get them to cooperate.
Continue to provide reassurance of your love and commitment to the relationship.
Explain that you want this to be a joint experience of deeper intimacy, giving you both everything you ever dreamed of.

Now doesn’t that sound way different than depending on letting the world-class stud or ultimate hottie make you crazy?

Some Guidelines For Women Who Want Sex To Last Longer

Most of this post comes from a training program in my Longer Lasting LoveMaking ecourse. You read right. The best way to extend your sexual play is by practicing. Here are some guidelines that, hopefully, will help you support your lover on your joint quest for unlimited sexual stamina.

Talk before, during, and after.

First, you’ve got to talk about what you bring to the party and what’s happening for each of you. Communication only works when you’re each willing to hear what’s going on for your partner. Be sure to explain your concerns, worries, and anything else that comes up for you so you can be real and really present. Then, stay in touch while making love and exchange feedback to stay in sync.

Ladies, maybe you’re thinking that you should be asking HIM to communicate more. I know, I know, most women are more willing and able to talk more than men. But we need to support him in opening up, not pressure him to become totally transparent. That never helps him stay in the game longer.

Drop Expectations

I’ve studied lots of communication skills in my forty years of training experience and they’ve all helped. But frankly, the most important thing you can do is drop all your goals, agendas, and expectations. I know this is easier said than done, but do your best.

What does that mean in practice? Don’t enter into a sexual situation desperately needing a big explosive orgasm within 15 minutes. Why? Well, because, if you do, you’ll be polarizing your team relationship, not to mention putting pressure on a process that doesn’t respond well to pressure, namely a man’s sensitivity to coming before you want him to when he’s under pressure.

Now, I’m totally in favor of you having lots of orgasms. So enlist his help before penetration or get yourself off before practicing. Then you can relax and support this longer sex program with less pressure.

And while we’re on the subject, that kind of pressure also is one of the primary ways women block their own orgasms.

Establish Signals

One fundamental thing that will help your practice sessions is to establish signals so you know how close he is to coming. Words like “whoa!” or gestures like gripping your shoulders are two examples.

In my ebook Ultimate Premature Ejaculation Mastery and my Solo Premature Ejaculation Mastery Ecourse I’ve included exercises that show a guy how to measure his arousal from 0, the sleeping puppy, to 10, the roaring dragon who spouts fire, or at least semen. Having him report by number is a workable signal if he’s learned how to do this.

Your learning curve will depend on how well he clues you in when he’s climbing rapidly or approaching 9.9, that infamous point of no return past which there’s no pulling back from the edge of the cliff. But your learning curve also depends on how well you watch, listen, and sense when he’s getting super turned on and when that’s too much.

Track and Follow His Rhythm

Ladies, while the two of you are learning and whenever you need it, use your innate feminine supportive nature and nurturing qualities to follow his rhythm. In other words, develop your sensitivity by employing the natural tracking skills that my lesbian friends tell me are an essential part of every woman’s make-up and their lovemaking. Then you’ll know when he’s getting close to ejaculating because you’re tuned into his level of excitement.

This means sensing those moments when he’s extra sensitive and relaxing into the flow, as well as knowing when he needs more friction to stay hard inside your yoni (vagina). Specifically, you’ll notice when he stops moving and act accordingly.

Stopping and starting are basic skills you’ll both be using to prolong sex. So instead of going for it now you’ll slow or stop thrusting to invest in lots more later.

It’s clear that this is possible because my wife of twenty years is a total expert at monitoring my arousal. When I change my rhythm or shift my position, she often asks if I got too close. If I haven’t mentioned it already. For me it’s extremely comforting to know that it’s not all up to me, that we’re in this together.

Women, I realize I’m asking you not to push for your own orgasm when he’s not ready to help you go for it. Didn’t I already mention that the goal of orgasm creates the kind of pressure that makes many men come too soon (and prevents many women from having one)?

I hope this doesn’t sound like you’re going to have to sacrifice a lot for a long time because that’s not the aim here. It’s more like investing a little money regularly for a big payoff later.

Besides, always ending in a Big O is more a guy thing, isn’t it? Many women appreciate that there is a way to enjoy fully fulfilling sex together without a big explosion.

Play Like Kids

You can both get there by learning how to have a good time with all of this like kids do. Enjoying orgasmic sex partly means dropping the equation that sex means having a big orgasm quickly and every time. Instead, switch your focus to pleasure and play with the energy that you’ll generate together.

Try basic philosophy is to simply bask in the delicious sensations and let orgasm come to you when it’s ready. Savor the subtle sensations and develop your own appetite for subtler turn-on and those feelings will grow.

Yes, wait until a cosmic climax overtakes you without pursuing it.

The more you enjoy playing without any big expectation of success or failure, the faster your progress towards unlimited sexual stamina, multiple orgasms, and cosmic ecstasy.

This is how kids play. Not the sex or orgasm part, but the fooling around without any plan or fear of failure. Just have a good time with whatever you’re doing without much of an agenda.

For example, let’s say he’s having trouble avoiding shooting up to 9.9 when you’re giving him a hand job. You stroke him and he comes. You try later and he comes again. You do it five times and he keeps blowing his wad. An uptight adult might be frustrated, but a kid is all goo-goo eyed about all the fun.

Better if you think “Look what I keep doing to him. Ooo, all that delicious semen squirting all over the place. Aren’t I a powerful sexy lover, wow!” You see, it’s the childlike innocence of extracting fun from whatever happens. If you’re patient and don’t take these inevitable setbacks too seriously, so will he.

And, trust me, he’ll get it eventually if you just have fun playing around.

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I’ve had lovers who kept urging me “faster, faster!” and “harder, harder!” Unfortunately I couldn’t give them what they wanted in each moment. But I could have gone at it faster and harder for long periods if we’d been on the same page from the start. They just needed to know what you’ve read above.

Now you know the program for making it last as long as you both want. I sure hope you have lots of fun.

Love, Somraj

Fast Sex versus Slow Sex: How I Overcame Premature Ejaculation and Learned to Delay Orgasm So We Could Come Together

Posted on April 22, 2017April 24, 2017 by Somraj

“When it comes to love I want a slow hand.” — The Pointer Sisters

I know it’s true that sometimes women really love hard fast pounding. But pushing for it too soon never worked for me. And I’ve heard the same from lots of others.

Even those go-for-it girls enjoy a little teasing that lets their excitement build. There’s a lot to recommend a long slow dance before racing to the finish.

When I was younger I didn’t understand the divine interplay of water and fire, of slow-to-awaken female lovers and what-are-we-waiting-for male ones. I couldn’t even imagine managing my hyper-sensitivity and finding my way up to a pleasure plateau where I could last as long as my female partner needed in order to orgasm.

Yes, Timing Is Everything

Sure, at 70 my sexual responses are slower than when I was a young buck. Then I would come within 2 to 5 minutes after penetration. Even though it was the worst thing for my sexual stamina, I would pump as fast as possible. I was laboring under the mistaken impression that jackhammering was how women come.

Now it does take me longer to reach the edge of the cliff, something like 10 to 15 minutes. Typically that’s not enough for my partners most of the time.

Still I find myself at the same precipice teetering on the edge of coming. Even with everything I’ve mastered, I can slip over in a headlong rush if I don’t pay attention. But fortunately I’ve learned how to extend my sexual longevity enough to enjoy fast sex at times.

Before my Tantra training, I didn’t understand much of anything about women, their bodies, minds, and souls, and their pathways to orgasm. Now I realize that the average man takes around 5 to 10 minutes to climax during intercourse while the average woman takes 20 to 40. If she’s lucky.

So after I learned when to slow down hand ow to extend, I actually gave my female partners more of a chance to explode in a blaze of glory. Once I developed the ability to pace myself past those first couple peaks of pleasure, I found myself in a less sensitive place. Then I could give her some short bouts of fast stroking. That allowed me to play in a hotter pleasure plateau and last longer.

How I Learned Sexual Stamina

How do I do that? Well, it starts with relaxation. That may sound contradictory, relaxing when you’re going at it. Sure, slowing down makes the action less arousing. But the kind of relaxation that I’m talking about, the kind of calmness that works for me, is inside.

When I’m not in the internal grip of sexual tension, I can relax even when the old in-out-in-out is fast.

I first had to drop the pressure to make her come. Orgasm is so much more complicated from a woman’s perspective. Maybe it’s the male ego that drives the false belief that if I hit her hard enough, I’ll succeed at making her come. I had to disabuse myself of that myth before I made any progress.

Then I had to learn how to follow a path that doesn’t push me over the edge too soon. When I have to continuously fight the urge to squirt, I can’t relax.

And most importantly, relaxing means relaxing the muscular sheath around my prostate gland that triggers ejaculation. That was a major learning curve for me that I documented in my first Tantric ebook, Ultimate Premature Ejaculation Mastery.

You see, it takes repeated practice to make that otherwise involuntary muscle chill.

Just Do It, Right?

Of course, this simple solution isn’t easy to master for most guys. Gosh, all that sexual electricity is pummeling you from the inside and my advice is to simply relax? Good luck without a program to retain your mind and body (like my ebook spells out).

The strategy I recommend is to learn to shift the sexual energy away from your jewels (genitals) where it’s generated mostly strongly. Managing that lifeforce that turns us on is central to the practices of Tantric Sex.

If you’re unfamiliar with Tantra, let’s just say it’s the ancient art of spiritual sexuality that originated in India thousands of years ago. Through easy exercises like breathing, yoga, and meditation, it helps you get more in touch with your mind, body, and soul. Then you can sense, amplify, and direct sexual energy.

So if you learn to relax inside and spread the excitement out of your jewels, you can extend your sexual stamina dramatically.

It Takes Two to Tango in Bed

After twenty years of practicing Tantric sexual stamina, I can honestly say that it is easy most of the time. I just tell the most aroused parts of my body to relax and they do. I imagine a channel opening up inside and it does. I intend to siphon some sexual energy out of my crotch and it flows up that channel.

This is no sacrifice when it makes me feel like I’m coming all over without squirting.

I have made this work with multiple lovers since I converted to the sexual style of pacing myself. But I can’t honestly promise that it will work with every woman. There are those who’ve wanted me to pump them frantically longer than I can stand.

So let’s leave it at this. It takes two to Tango in bed.

Fortunately, my partners have learned to sense my ups and downs and go with the flow. We’ve both discovered that slowing or shifting for a moment pays off in the long run.

Maybe my next post should be about the woman’s role in helping her man last longer.

P.S. Just did that next post The Woman’s Role in Helping Her Man Last Longer: Unlimited Sexual Stamina Requires Partnership, Communication, and Teamwork.

Love, Somraj

Full-Body Erections: He and She Both Need One for Satisfying Sexual Penetration and All 12 Types of Orgasm (X-Rated)

Posted on April 12, 2017October 13, 2017 by admin

As a teenager and a younger man, any swish of a shapely butt would make me hard. Now that I’m a sexy senior citizen, my schwing reflex isn’t as reliable. But when I’m erect, that super sensitivity is still ultra wonderful.

My female lovers tell me that they experience much the same thing.

Wait, did I just say that women get erections?

Yes, I did. Now they may not be as visible from the outside as when a guy’s love tool reaches for the sky. But feminine jewels (genitals) undergo much the same arousal process as male ones.

I’m talking about the turn-on process. When any body gets excited, the spongey tissues down there fill with blood which makes them hotter, darker, and more flushed. Scientists call jewels that are swollen this way “engorged” or “tumesced.”

A penis becomes erect when its three inner cylinders whose names begin with “spongiosum” fill with blood. There’s an artistic softie on the right.

I don’t have to explain that a guy’s organ needs to be somewhat engorged to get hard enough for sexual penetration. It’s pretty difficult to cram a floppy noodle into a deep cavity, right? (Let’s not forget, however, that there are still lots of fun things to do with it.)

The Edge of Wetness

What may not be as obvious is that a woman’s yoni (vagina) needs to be sufficiently tumesced to enjoy jewel union (sexual intercourse). Check out the before and after pictures at the left for some idea of what I’m talking about.

One way to tell is how wet her yoni gets. If she’s not turned-on enough to be lubricated, dry sexual stroking won’t be pleasurable. In fact in can be downright painful. But due to age, medications, and physical condition, some women don’t lubricate regardless of how aroused they are. To deal with that, we’ve found our favorite water-based lube that we buy in cases and always keep at hand.

Johnny Carson used to do a skit regularly called “The Edge Of Wetness.” You couldn’t depend on those jokes to be wet either.

Since feminine wetness isn’t totally predictable, we all need a better indicator of the feminine erection. Sheri Winston, in her great book Women’s Anatomy of Arousal, calls this the “cuff.” That’s a snug, swollen, puffy, sensitive sleeve that surrounds yoni’s mouth when fully erect. Does the picture at the right give you an idea of a what this puffy sleeve looks like before penetration? It’s the cuff that molds around and squeezes a male erection (or a finger or toy) inserted inside.

The tissue that forms the cuff is actually a spongy network extending all throughout a woman’s groin. That includes her outer and inner lips, several deep parts of her clio (clitoris), her G-Spot, and other erectile tissues in and around her yoni.

Here’s how we described in our latest ebook, Long Hot Tantric Love Making…

The whole women’s web (WWW) is an integrated matrix of linked, excitable, erogenous zones within and around a woman’s jewels. When tumesced, these organs work together to create a “cuff” on all sides of yoni’s mouth. In its puffy erect state, the cuff is a snug, swollen, sensitive sleeve that surrounds and squeezes anything that’s inserted. Though elastic, it’s firmer and much more “grabby” than yoni’s mouth when unaroused. Until it’s plump and engorged, entry isn’t pleasurable. That’s why getting only one or two parts of the WWW excited limits a woman’s opportunity for passion, orgasm, and ecstasy.

To enjoy long passionate orgasmic sex and enjoy all twelve orgasms, it’s essential for the WWW to be fully aroused, engorged, and tumesced. In order to prevent premature penetration, make sure yoni’s cuff is fully erect first. That’s the only way to know for sure that you’re being invited inside.

Just like a male hard-on, a fully plump female cuff is essential to enjoy all twelve types of orgasms.

What About The Rest Of The Body?

You can have lots of fun playing with male or female jewels without an erection. How else can we enjoy foreplay to get our privates ready for more vigorous action?

But the scope of this article is bigger than that, namely, the whole body.

OK, I admit that whole bodies are already filled with blood and aren’t likely to get more engorged without a major transfusion (joke). What I’m referring to here is the skin flush, goosebumps, and other manifestations of excitement.

A full-body erection is when you feel those same sensations all over.

In other words, after your jewels get erect you can spread those delicious feelings and get even more turned-on. Sexual arousal may start from some sort of sensual touch and trigger the brain to activate the arousal that feels so good. But it’s sexual energy that we’re actually feeling.

In Long Hot Tantric Love Making we define sexual energy as…

The electromagnetic lifeforce in the human body responsible for attraction, sexual desire, libido, sex drive, turn-on, and orgasm.
Lovers experience it as a flow of nervous stimulation, physical excitation, and moving sensations.

It’s the energy that causes a jewel erection. But when it collects in non-spongy tissues like your torso, legs, or head, it still feels like an erection.

So to have a full-body erection all you need to do is generate a lot of sexual energy and spread it all over. If you’re healthy, a robust sex drive is natural. When your libido is prompting you to play, getting turned-on should be easy.

All that’s left is to charge all your limbs, organs, cells, and every inch of your skin with sexual energy.

My previous blog post, The 5 S’s of Peaking: Mastering the Ups and Downs of Your Sexual Energy, explained how to expand the energy out of your jewels to fill your whole body.

Of course, an explosive orgasm usually drains this vital essence before you can stretch it out of your jewels. That’s why the art and science of full-body erections begins with delaying orgasm. The article referenced above explains how to edge and dance on the verge so you won’t come before your whole body is vibrating with sexual energy.

Why Bother?

I would think it obvious if jewel erections feel good that you’d want more of it more places. If you don’t yet belong to the cult of perpetual pleasure, you might want to consider joining. No registration fees, no rules, no mandatory meetings. Just make the passion grow and last with yourself and with a lover.

Without doing this, you’ll probably have difficulty enjoying all twelve types of orgasms. And it goes without say that without a full-body erection having full-body orgasms is pretty unlikely.

Love, Somraj

The 5 S’s of Peaking: Mastering the Ups and Downs of Your Sexual Energy

Posted on March 30, 2017April 12, 2017 by Somraj

I still remember the homework that our Tantra instructor assigned us years ago. Pleasure yourself to a peak but back off without coming. Do it at least three times.

Back then this oversexed guy had no concept about delaying orgasm and extending lovemaking. But this three-peaks exercise completely changed my life. To be more specific, my sex life.

A sexual peak is when your excitement spikes before it drops suddenly. It’s when your turn-on suddenly shoots upward and bounces you off the bed. Sometimes it feels like you’re momentarily levitating before the eruption calms.

A peak is like a mini-orgasm that may lead to a Big O.

Obviously these are wonderful gifts we are all grateful for. Except when they make the guy come too soon. Or when a series of them drains the woman’s vital essence making it harder for her to come.

Lovers like us who specialize in orgasmic sex — having all the intense feelings as if we were coming the whole time — apply the skill of peaking every time we make love. That’s the conscious ability to manage the rising and falling of arousal.

Mastering Peaking

When you master the skill of peaking, you can float on the precipice where the pleasure is most intense. I call it dancing on the verge which you can do for minutes or more at a time. You might have heard of “edging,” that’s backing off when you get to close to coming. Both edging and dancing on the verge are two of the many peaking techniques which are vital tools of orgasmic sex.

Now you might ask what’s wrong with letting it all hang out and going for it. Well, nothing if you’re both so hot that all you crave is the explosive release of a quickie.

But all too often quickies drop you into the orgasm gap. That’s the well-documented phenomenon of him climaxing much more quickly than her. Further, it may cut your hard-to-come-by playtime short.

Once, after a weeklong business trip, we made a nest in front of the fireplace so we could enjoy hours of orgasmic sex. Unfortunately (or fortunately?), we were both so horny that we couldn’t last more than a few minutes. So we came together in an earth-shattering blaze of glory. The funniest part was our golden retriever putting his snout between our faces and howling right along with us. To be sure, an awesome moment. But we were hard pressed to get as turned-on for the next few hours.

To if you want to overcome premature ejaculation, build more excitement for bigger or easier orgasms, or make it last longer, you may want to get good at peaking.

Anatomy Of A Sexual Peak

To learn peaking, it helps to understand what’s happening with your sexual energy. Sexual energy is the electromagnetic life force in your body responsible for attraction, sexual desire, libido, sex drive, turn-on, and orgasm. Lovers normally feel it as nervous stimulation, physical excitation, and spreading sensations.

So obviously building enough sexual energy is what causes a peak of pleasure.

Every sexual stroke — be it by hand, mouth, toy, or jewel (genital) penetration — creates a flow of passion current just like the output from an electrical generator. Some strokes may trigger energy blossoms that shoot streamers throughout your body. Some feel like fireworks exploding inside. Others feel like the hot cascades of an erotic waterfall.

If all the sexual energy you generate stays in your most erogenous zones around your crotch, the sensation is way intense. Too much concentrated energy is what makes men come uncontrollably before they’re ready. And by confining the fire around the jewels, it typically doesn’t lead to full-body orgasms.

This may not sound like much of a problem for you if you’re a multi-orgasmic woman, assuming your partner can keep up with you. It’s just that putting all your attention on orgasm can distract you from enjoying the journey. You know, taking time to smell the roses.

And when smelling the roses feels like the most powerful erotic explosion you’ve ever had, you don’t want it to end too soon.

Fill Your Pleasure Balloon

For perpetual orgasmic sex, lovers need to manage the energy build-up before and the release after the peak. And instead of wasting the passion, channel it to fill the whole body.

I use the analogy of the pleasure balloon to help understand how peaking works. Your pleasure balloon is an imaginary energy bubble inside your body that limits and regulates your capacity to feel. At rest, the pleasure balloon is collapsed around your jewels. As you get excited and sexual energy fills your container, it expands spreading the yummy sensations. If you fill it rapidly, it can pop, wasting all that life-giving passion before you’re ready to break.

But if you change your focus to pumping sexual energy into your pleasure balloon, sex becomes more erotic, more intense, and longer lasting. You shift from pushing for or avoiding the Big O to enjoying the trancey feeling of lightness and the percolating sensations of pleasure all over.

It’s your pleasure balloon — the energy bubble filling your whole body — that makes you feel like you’re levitating.

When you’re enjoying orgasmic sex, you maintain the feeling that the tidal wave of sexual energy causes just before a huge climax. You float on the edge of the cliff without sliding over.

Are you getting just a little bit interested in using those electric sexual strokes to hover at sexual peaks while you fill your pleasure balloon instead of keeping your accelerator floored?

How To Peak

I’m a guy with a college-trained brain that needs formulas to remember things. So I use the 5 S’s to describe peaking. These were first described in my ebook Ultimate Premature Ejaculation Mastery which later came out in print as Male Multiple Orgasm. The 5 S’s are…

Stop
Slow
Switch
Sound
Spread.

If you feel like you’re about to be catapulted uncontrollably over the precipice, you don’t need a college degree to figure out you should stop moving. If it’s the friction on your jewels that is pumping that sexual electricity into your pleasure balloon, turn off the generator for a moment. Duh!

Of course, when those urges are driving you, that’s sometimes easier said than done. But managing peaks usually starts by learning to how stop moving altogether. If you’re with a partner, this may not be the most popular technique but it is fundamental step on the peaking learning curve.

When you do stop in the middle of the action, you’ll take a break in funneling sexual energy into your pleasure balloon. This should make your sensations subside. I find if I take a couple deep breaths and relax as much as possible, I can reset for another ascent pretty quickly.

Sometimes the dip in excitement isn’t instantaneous. Your arousal might keep rising for a bit as you get still. That’s why a major part of each lover’s learning curve has to do with timing. But stopping is reliable at slowing the sharp ascent. And you may find the crest rounding a bit as your excitement settles down.

Slowing And Switching

When you have success with stopping, it shouldn’t be a great leap to softening your peaks by slowing. Again, this should be pretty straightforward. If you’re stroking in and out once every 2 seconds, try one every 3, 4, or 5 seconds. It’s not that different than stopping for a count of two before your next stroke.

If stopping and slowing are elementary school techniques, when you’re ready to master switching you’ve graduated to high school. Switching simply means changing what you’re doing. Change the depth, angle, or pressure of your strokes. Shift sexual positions so the friction is less or creates different sensations.

One advanced way of switching is to adjust the pattern of your strokes. For example, if you’re making two deep pumps followed by one shallow, change to one deep and two shallow. That assumes shallower strokes are less arousing at that moment. If the reverse is true for you, well, reverse them.

As you learn switching, you’ll probably find some stroking adjustments will feel more exciting and might push you over the edge. All in the learning curve, baby. But gradually you’ll discover ways to adjust your lovemaking to ease your peaking without stopping or slowing.

Even Higher Sexual Education

The last two of the 5 S’s, sounding and spreading, are definitely the arena of higher sexual education. That’s because they deal with regulating the generation and flow of sexual energy directly. While most women tend to grasp this ability more readily than most men, it’s a major shift for most lovers.

Sounding simply means to make love sounds. Frankly, that can include any kind of noise. You know, sighs, moans, groans, shrieks, and screams. Personally, I find that I can use my voice to release a sudden surge of energy as I’m rising to a peak. Growling seems to be most effective for me.

Again, most women are better at this than macho guys trained in the stoic school of acting. Might there be a connection in the fact that these women seem more passionate than their men of few words?

The last S, spreading, is the province of sexual energy Ph.D. candidates. By the way, this last S doesn’t mean spreading your legs. Spreading is all about moving the energy out of your jewels or wherever it’s concentrated at the moment. It means consciously funneling it into your pleasure balloon so it expands to fill your whole body.

The Five Cruxes of Ecstasy

Masters of orgasmic sex develop the capacity to manage their sexual energy. In our latest ebook, Long Hot Tantric Love Making, we present the five tools for doing this: breath, sound, movement, visualization, and presence. We call them the Cruxes of Ecstasy. The first three S’s were all about movement, and we just explained how sounding functions to release too-intense energy bursts.

Another movement that’s very effective in moving sexual energy is the PC pump. PC stands for the pubococcygeal muscles that support the pelvic floor. You might have heard them called “Kegels” after the obstetrician who developed exercises for women after childbirth. When your PC muscles are strong and toned, squeezing them pumps energy up out of your jewels and into your pleasure balloon. Very effective for guys, too.

Using the breath is one of the most powerful tools descended from Eastern yogis and Tantric adepts. To slow the rise towards the peak, breathe deeper and slower in the belly. To let the energy shoot upwards, breathe faster. You may find the same thing happens when you hold your breath.

As your awareness and sensitivity of sexual energy increases, you’ll be able to make it expand, contract, and move simply by visualizing it. After twenty years of practice, I often find I can boost one of my ebbs or calm one of my hyper moments through intention alone.

If this sounds challenging, you’ll understand why I call it graduate level education. But it’s not that difficult if you have a seasoned teacher. In ancient times disciples had to apprentice to a master for years and years to receive these secrets. Back then, one-on-one worked best to provide the discipline and personalized coaching necessary to refine these skills.

But without the last cruz of ecstasy, presence, the journey to orgasmic energy mastery will be overly long and less likely of success. Presence means being present here and now. Being conscious, being aware, being mindful.

Our presence curriculum starts with relaxation, continues with improving sensitivity, and in the end becomes surrender. Not in the sense of giving up the fight but in the sense of letting things go and letting whatever is going to happen happen.

You can’t control sexual energy with an iron fist. You have to guide it subtly and let it do it’s thing. That’s one of the main reasons orgasmic sex only succeeds when you have no goal of orgasm and no rote agenda to get there.

Mastering Your Sexual Peaks

Learn to spread sexual energy and you will easily become the master of your peaks.

At first, you’ll find the ups and downs steep and the crest quite sharp with a few-second break between. I call those masculine peaks. But as you develop the skills of the five S’s, you’ll learn to rise and fall more slowly. You’ll be able to boost the summit’s height when you choose and lower it when you need to.

Eventually you’ll find your arousal won’t dip down as far. You’ll find your sharp peaks becoming more rounded and morphing into extended plateaus. These are more feminine peaks.

Maybe the most sought-after benefit of peaking is having an energy orgasm. That’s where you have all the physical sensations of orgasm without releasing much sexual energy. Or semen for guys. In an energy orgasm you might find yourself jackknifing, crying out, and vibrating all over. It feels like every cell is coming. When this happens in an extended plateau, I call it the orgasm zone or O-Zone for short.

I’ve blogged about all of this a lot. If you want to go deeper, check out these two earlier posts…

Or for the full training program to become a sexual energy aficionado, download a copy of our latest ebook, Long Hot Tantric Love Making.

If this raises any questions, please comment below and I’ll answer them right away.

Until next time.

Love, Somraj

A Spiritual Alternative to Viagra: Timing Your Ejaculations to Extend Your Sexual Stamina

Posted on March 25, 2017March 26, 2017 by Somraj

As much as we seek to release all attachment, many of us aging lovers are still attached to getting and maintaining our own or our partner’s erection.

While I don’t see anything spiritually wrong with medicines like Viagra, I prefer natural alternatives. Being a sexually-active 70-year-old male, I’ve tried many herbal potions with varying results. Although some are frauds, I want to offer my belated thanks to the Kama Sutra for introducing aphrodisiacs into the world.

Actually I don’t need much help getting it up. But being Tantrically trained, I love to make love several times a week for an hour or more at a time. So my erectile experiments have centered around staying hard as long as we’re having fun.

It turns out that my erection stamina has less to do with what I put in my body than what I let out. Or to be more accurate, how often I ejaculate.

According to ancient spiritual traditions like Tantra and Taoism , a man’s semen is his life essence. One venerable teacher called it “Original Spirit.” According to these bygone sexologists, spilling your seed decreases your vitality, energy, and libido. Which, of course, diminishes your ability to get and stay erect.

I have a friend who can come ten times in a row without much break. That’s never been me. Even as a young man my desire to do it again wouldn’t return for many hours. Now that I’m a sexy senior citizen, that’s become days. For me my most powerful virility option is repeatedly surfing on the edge of coming without squirting.

If your hackles just rose rise up in horror, bear with me. I know how good it feels to explode into a big wet spot. Or to push your male partner over that ecstatic precipice. I still remember that student years ago who refused to listen any further exclaiming, “You want me to give up my favorite part of sex? No way!”

One thing I learned from Tantra is that orgasm and ejaculation are two different things. So I said to him, “What if I could show you how to have orgasm after stronger orgasm for as long as you want instead?” That got his attention fast. It wasn’t too long afterwards that I published my Male Multiple Orgasm book about how to do just that.

When I released the goal of frequent orgasm and mentally pivoted towards longer pleasure instead, my erection stamina soared. Does this inspire you in any way to learn to float in a continuous and higher orgasmic state instead of pushing for a quick release?

My point is that we all need to find our own personal ejaculation frequency. For me, that’s every few weeks. I learned how to conserve my vital essence by studying two early traditions.

Tantra is an ancient Eastern spiritual practice that teaches how to harness the life forces that innervate body, mind, and spirit. Tantric adepts harness sexual energy to fuel consciousness, love, and enlightenment. When applied to lovemaking, conserving the energy of orgasm is essential. It was through Tantric practices that I mastered the art of multiple energy orgasms without ejaculating.

The study of Taoism has helped me as well. Taoism is an ancient Chinese philosophy about finding “the way” in harmony with natural order and the principles of yin and yang. Ancient Taoist physicians specialized in extending longevity. They gave men specific guidelines about how often to ejaculate based on age, strength, and health.

One such recommended schedule for strong males comes from Su Nü who wrote under the pseudonym the Plain Girl. She was a concubine of the famous Yellow Emperor during the Chinese Yin Dynasty 5000 years ago. Here’s what she advised: Teenagers can afford to ejaculate twice a day, while 30-year-olds can come daily. Men of 40 should ejaculate only once every three days and 50-year-olds only every five days. Men of 60 can release every ten days and those of 70 once a month. This famous concubine of the emperor doubled these durations for weaker men and advised weak 70-year-olds to give up ejaculating altogether.

Master Sun, born in 581 AD and lived for 101 years, prescribed a stricter schedule. He advised that men who could make love 100 times without an emission would live a very long life. Since few could achieve that, he suggested two ejaculations per month. His detailed schedule was: one emission every four days for 20-somethings, every eight days for 40-year-olds, and only once every 20 days for men in their 50s. He recommended those above 60 give it up altogether unless they were exceptionally healthy.

Chinese longevity specialists advised that every man needs to find his own right interval. Expert guidance to find my own way has always inspired my rebellious nature. When I first started enjoying extended Tantric lovemaking at 50, I came every time we made love. Several times a week was too often for me. I discovered that I could maintain my erections better if I limited my emissions to twice a week. Ten years later, once a week was necessary. Now a three-week schedule seems best.

The Taoist doctors advised that it was unhealthy to give up ejaculating altogether except in extreme circumstances. That’s been my experience, too. After quite a few lovemaking sessions I sometimes experience testicle pressure often called “blue balls.” Though there’s been little relevant scientific research, doctors say it’s nothing serious that isn’t resolved by coming. Fortunately, a little massage and energy-spreading breathwork resolves it quickly for me. Or I decide my body is telling me it’s time to release.

Undoubtedly, your mileage may vary. Mine does based on how I’m feeling physically and emotionally and how much action I’ve had recently. Hopefully I’ve given you enough grounding in the art and science of ejaculatory timing to find a schedule that keeps you hot and hard and virile well into old age. I figure with my expertise and experience I’ve got another few decades of Tantric sex ahead of me.

Love, Somraj

Orgasmic Sex Blog

Free tips, techniques, and erotic stories about how to transform your lovemaking into Orgasmic Sex

Commentary

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Enthusiastic Consent Is Essential

Pressure Doesn’t Work

My No-Pressure Desire Philosophy

Getting Janice to Play Again

She Just Showed Up Suddenly

Two Powerful Beings Letting Themselves Connect

Guess What I Learned About Myself When I Let My Freak Flag Fly and Played With My Butt

My Solo Anal Play Yielded Profound Personal Growth and Liberating Spiritual Sexual Healing

The Woman’s Role in Helping Her Man Last Longer: Unlimited Sexual Stamina Requires Partnership, Communication, and Teamwork

Fast Sex versus Slow Sex: How I Overcame Premature Ejaculation and Learned to Delay Orgasm So We Could Come Together

Yes, Timing Is Everything

How I Learned Sexual Stamina

Just Do It, Right?

It Takes Two to Tango in Bed

Full-Body Erections: He and She Both Need One for Satisfying Sexual Penetration and All 12 Types of Orgasm (X-Rated)

The Edge of Wetness

What About The Rest Of The Body?

The 5 S’s of Peaking: Mastering the Ups and Downs of Your Sexual Energy

A Spiritual Alternative to Viagra: Timing Your Ejaculations to Extend Your Sexual Stamina