Month: April 2017

The Woman’s Role in Helping Her Man Last Longer: Unlimited Sexual Stamina Requires Partnership, Communication, and Teamwork

Posted on by Somraj

As a guy who’s had lots of lovers who’ve enjoyed lots of pleasure, I can honestly say I’m not totally in control of a woman’s orgasm.

As I explained in my previous post Fast Sex versus Slow Sex: How I Overcame Premature Ejaculation and Learned to Delay Orgasm So We Could Come Together, I used to believe that if I could just last enough thrusting inside her would it eventually do the trick.

But from the woman’s perspective, orgasm is actually way more complicated than that.

She needs a safe, relaxed environment. She needs a sense of comfort and trust. She needs to understand her own body, her orgasmic triggers, and the pathways that get her all the way there. And once the action starts, she needs to be willing to guide her lover. All that does little good if her partner isn’t willing to be guided and follow her lead.

All that being said, it’s still a challenge for many women to orgasm during jewel union (sexual intercourse). If he can’t last long enough to help her over the big hump, her chances are even slimmer.

But once a guy develops adequate stamina by himself, it’s even more demanding for him when he gets close to her naked body with your legs spread. A bright conscious woman who wants more in bed can do a lot to support — or undermine — her partner’s sexual stamina. That’s why I’ve extracted the following advice from my Longer Lasting LoveMaking ecourse.

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Orgasmic Sex Is a Partnership

Let go of the outmoded romantic notion that the best lover always knows intuitively what to do to make their sweetheart go wild. Sure, we all luck into such synchronicity at times, but to base a continuing love relationship on this myth will backfire.

The good news is that you can consciously co-create fresh, hot, juicy, ecstatic sex whenever you choose if you work – or better, play – together. That requires communication, confidence, and collaboration so you both learn what you want, how to ask for it, what your honey wants, and how to give it.

Since a major cause of premature ejaculation is performance anxiety, get that out of the way by being open, clearing the decks, and honoring each other’s needs instead of pressuring each other.

You know what I mean: he pressures her to come, she pressures him not to.

Separate Not Joint Experience

In our society, sex is a private experience for the most part because it’s such a taboo subject. We hide our insecurities, make rude jokes, and don’t talk about it openly. Too many of us obsess about when to make the first move, how to initiate with a long-time partner, and how to give or get an orgasm. No wonder so many of us build up the anxieties and tensions that can cause premature ejaculation.

We’re not taught that sex is communion between souls expressing their basic nature through the divine gift of bodies. Few of us learn to play these instruments in harmony to produce amazing ecstasy.
Where do we learn that sex is an energy exchange between conscious beings who want to both give and receive pleasure? And thereby get closer to the divine?

When you’re desired and accepted for who you are without big expectations about how you need to perform, then you can relax and let nature take it’s sexual course. That’s partly why the training program in my Ultimate Premature Ejaculation Mastery ebook requires “partnering” between lovers. This means being aware of your needs and reactions, talking honestly about them, honoring those of your partner, and playing together as equals.

Instead of “doing” your partner, you’ll need to do new-age things like feeling, communicating, and sharing together.

Pleasure — Not Orgasm — Is The Aim

Orgasmic sex is a joint dance where each lover surrenders to inner waves of energy and both assist each other to reach higher and higher peaks. Pleasure, not orgasm, is the aim. By soaring together, each partner can reach unheard of peaks and plateaus that culminate in bigger, stronger, deeper, often simultaneous spiritual climaxes.

But pushing for the Big O (orgasm) puts your attention out of the moment and on the wrong thing. Of course, yielding to that familiar urge to squirt can short-circuit the whole deal.

If your lover is pushing for maximum stimulation and rushing headlong towards orgasm as quickly as possible while you’re trying to prolong the event, the two of you will be playing at cross purposes.

To prevent this, both of you need to agree on a different vision of lovemaking. This means accepting that you are each totally responsible for your own pleasure, asking for what you want, giving sensitive feedback, going slowly, and savoring physical and intimate delights together. This is how love partners stretch their communion out for long periods of time.

What Does Partnering Mean?

Different partners have different sexual responses. So who’s responsible for seeing that each partner gets the things that bring them the most pleasure? We each are fully responsible. Partnering means speaking your needs and honoring those of your partner. If we do anything else, we set up the dynamics that produce stress, mystery, and tension – a surefire prescription for the guy blowing his wad unexpectedly.

If you’re single and searching for a partner to satisfy sexually, this whole view of sex as communion may sound even more challenging than finding someone willing to jump in the sack.

Guys, if you expect that you alone will be able to satisfy any woman without their cooperation, you’re laboring under a big delusion. Drop the whole concept that it’s your job alone to satisfy your partner. This is a mutual dance and that’s the way most women love it.

What overall approach do you need to take to negotiate a cooperative partnership for fresh new sexual encounters every time?

  • Enter into loveplay and discussions about it with patience and sensitivity.
  • Adopt the mindset of gratitude for any gifts pleasure you receive.
  • Enlist your lover at every step by letting them choose to play instead of using force or manipulation to get them to cooperate.
  • Continue to provide reassurance of your love and commitment to the relationship.
  • Explain that you want this to be a joint experience of deeper intimacy, giving you both everything you ever dreamed of.

Now doesn’t that sound way different than depending on letting the world-class stud or ultimate hottie make you crazy?

Some Guidelines For Women Who Want Sex To Last Longer

Most of this post comes from a training program in my Longer Lasting LoveMaking ecourse. You read right. The best way to extend your sexual play is by practicing. Here are some guidelines that, hopefully, will help you support your lover on your joint quest for unlimited sexual stamina.

Talk before, during, and after.

First, you’ve got to talk about what you bring to the party and what’s happening for each of you. Communication only works when you’re each willing to hear what’s going on for your partner. Be sure to explain your concerns, worries, and anything else that comes up for you so you can be real and really present. Then, stay in touch while making love and exchange feedback to stay in sync.

Ladies, maybe you’re thinking that you should be asking HIM to communicate more. I know, I know, most women are more willing and able to talk more than men. But we need to support him in opening up, not pressure him to become totally transparent. That never helps him stay in the game longer.

Drop Expectations

I’ve studied lots of communication skills in my forty years of training experience and they’ve all helped. But frankly, the most important thing you can do is drop all your goals, agendas, and expectations. I know this is easier said than done, but do your best.

What does that mean in practice? Don’t enter into a sexual situation desperately needing a big explosive orgasm within 15 minutes. Why? Well, because, if you do, you’ll be polarizing your team relationship, not to mention putting pressure on a process that doesn’t respond well to pressure, namely a man’s sensitivity to coming before you want him to when he’s under pressure.

Now, I’m totally in favor of you having lots of orgasms. So enlist his help before penetration or get yourself off before practicing. Then you can relax and support this longer sex program with less pressure.

And while we’re on the subject, that kind of pressure also is one of the primary ways women block their own orgasms.

Establish Signals

One fundamental thing that will help your practice sessions is to establish signals so you know how close he is to coming. Words like “whoa!” or gestures like gripping your shoulders are two examples.

In my ebook Ultimate Premature Ejaculation Mastery and my Solo Premature Ejaculation Mastery Ecourse I’ve included exercises that show a guy how to measure his arousal from 0, the sleeping puppy, to 10, the roaring dragon who spouts fire, or at least semen. Having him report by number is a workable signal if he’s learned how to do this.

Your learning curve will depend on how well he clues you in when he’s climbing rapidly or approaching 9.9, that infamous point of no return past which there’s no pulling back from the edge of the cliff. But your learning curve also depends on how well you watch, listen, and sense when he’s getting super turned on and when that’s too much.

Track and Follow His Rhythm

Ladies, while the two of you are learning and whenever you need it, use your innate feminine supportive nature and nurturing qualities to follow his rhythm. In other words, develop your sensitivity by employing the natural tracking skills that my lesbian friends tell me are an essential part of every woman’s make-up and their lovemaking. Then you’ll know when he’s getting close to ejaculating because you’re tuned into his level of excitement.

This means sensing those moments when he’s extra sensitive and relaxing into the flow, as well as knowing when he needs more friction to stay hard inside your yoni (vagina). Specifically, you’ll notice when he stops moving and act accordingly.

Stopping and starting are basic skills you’ll both be using to prolong sex. So instead of going for it now you’ll slow or stop thrusting to invest in lots more later.

It’s clear that this is possible because my wife of twenty years is a total expert at monitoring my arousal. When I change my rhythm or shift my position, she often asks if I got too close. If I haven’t mentioned it already. For me it’s extremely comforting to know that it’s not all up to me, that we’re in this together.

Women, I realize I’m asking you not to push for your own orgasm when he’s not ready to help you go for it. Didn’t I already mention that the goal of orgasm creates the kind of pressure that makes many men come too soon (and prevents many women from having one)?

I hope this doesn’t sound like you’re going to have to sacrifice a lot for a long time because that’s not the aim here. It’s more like investing a little money regularly for a big payoff later.

Besides, always ending in a Big O is more a guy thing, isn’t it? Many women appreciate that there is a way to enjoy fully fulfilling sex together without a big explosion.

Play Like Kids

You can both get there by learning how to have a good time with all of this like kids do. Enjoying orgasmic sex partly means dropping the equation that sex means having a big orgasm quickly and every time. Instead, switch your focus to pleasure and play with the energy that you’ll generate together.

Try basic philosophy is to simply bask in the delicious sensations and let orgasm come to you when it’s ready. Savor the subtle sensations and develop your own appetite for subtler turn-on and those feelings will grow.

Yes, wait until a cosmic climax overtakes you without pursuing it.

The more you enjoy playing without any big expectation of success or failure, the faster your progress towards unlimited sexual stamina, multiple orgasms, and cosmic ecstasy.

This is how kids play. Not the sex or orgasm part, but the fooling around without any plan or fear of failure. Just have a good time with whatever you’re doing without much of an agenda.

For example, let’s say he’s having trouble avoiding shooting up to 9.9 when you’re giving him a hand job. You stroke him and he comes. You try later and he comes again. You do it five times and he keeps blowing his wad. An uptight adult might be frustrated, but a kid is all goo-goo eyed about all the fun.

Better if you think “Look what I keep doing to him. Ooo, all that delicious semen squirting all over the place. Aren’t I a powerful sexy lover, wow!” You see, it’s the childlike innocence of extracting fun from whatever happens. If you’re patient and don’t take these inevitable setbacks too seriously, so will he.

And, trust me, he’ll get it eventually if you just have fun playing around.

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I’ve had lovers who kept urging me “faster, faster!” and “harder, harder!” Unfortunately I couldn’t give them what they wanted in each moment. But I could have gone at it faster and harder for long periods if we’d been on the same page from the start. They just needed to know what you’ve read above.

Now you know the program for making it last as long as you both want. I sure hope you have lots of fun.

Love, Somraj

Fast Sex versus Slow Sex: How I Overcame Premature Ejaculation and Learned to Delay Orgasm So We Could Come Together

Posted on by Somraj

“When it comes to love I want a slow hand.” — The Pointer Sisters

I know it’s true that sometimes women really love hard fast pounding. But pushing for it too soon never worked for me. And I’ve heard the same from lots of others.

Even those go-for-it girls enjoy a little teasing that lets their excitement build. There’s a lot to recommend a long slow dance before racing to the finish.

When I was younger I didn’t understand the divine interplay of water and fire, of slow-to-awaken female lovers and what-are-we-waiting-for male ones. I couldn’t even imagine managing my hyper-sensitivity and finding my way up to a pleasure plateau where I could last as long as my female partner needed in order to orgasm.

Yes, Timing Is Everything

Sure, at 70 my sexual responses are slower than when I was a young buck. Then I would come within 2 to 5 minutes after penetration. Even though it was the worst thing for my sexual stamina, I would pump as fast as possible. I was laboring under the mistaken impression that jackhammering was how women come.

Now it does take me longer to reach the edge of the cliff, something like 10 to 15 minutes. Typically that’s not enough for my partners most of the time.

Still I find myself at the same precipice teetering on the edge of coming. Even with everything I’ve mastered, I can slip over in a headlong rush if I don’t pay attention. But fortunately I’ve learned how to extend my sexual longevity enough to enjoy fast sex at times.

Before my Tantra training, I didn’t understand much of anything about women, their bodies, minds, and souls, and their pathways to orgasm. Now I realize that the average man takes around 5 to 10 minutes to climax during intercourse while the average woman takes 20 to 40. If she’s lucky.

So after I learned when to slow down hand ow to extend, I actually gave my female partners more of a chance to explode in a blaze of glory. Once I developed the ability to pace myself past those first couple peaks of pleasure, I found myself in a less sensitive place. Then I could give her some short bouts of fast stroking. That allowed me to play in a hotter pleasure plateau and last longer.

How I Learned Sexual Stamina

How do I do that? Well, it starts with relaxation. That may sound contradictory, relaxing when you’re going at it. Sure, slowing down makes the action less arousing. But the kind of relaxation that I’m talking about, the kind of calmness that works for me, is inside.

When I’m not in the internal grip of sexual tension, I can relax even when the old in-out-in-out is fast.

I first had to drop the pressure to make her come. Orgasm is so much more complicated from a woman’s perspective. Maybe it’s the male ego that drives the false belief that if I hit her hard enough, I’ll succeed at making her come. I had to disabuse myself of that myth before I made any progress.

Then I had to learn how to follow a path that doesn’t push me over the edge too soon. When I have to continuously fight the urge to squirt, I can’t relax.

And most importantly, relaxing means relaxing the muscular sheath around my prostate gland that triggers ejaculation. That was a major learning curve for me that I documented in my first Tantric ebook, Ultimate Premature Ejaculation Mastery.

You see, it takes repeated practice to make that otherwise involuntary muscle chill.

Just Do It, Right?

Of course, this simple solution isn’t easy to master for most guys. Gosh, all that sexual electricity is pummeling you from the inside and my advice is to simply relax? Good luck without a program to retain your mind and body (like my ebook spells out).

The strategy I recommend is to learn to shift the sexual energy away from your jewels (genitals) where it’s generated mostly strongly. Managing that lifeforce that turns us on is central to the practices of Tantric Sex.

If you’re unfamiliar with Tantra, let’s just say it’s the ancient art of spiritual sexuality that originated in India thousands of years ago. Through easy exercises like breathing, yoga, and meditation, it helps you get more in touch with your mind, body, and soul. Then you can sense, amplify, and direct sexual energy.

So if you learn to relax inside and spread the excitement out of your jewels, you can extend your sexual stamina dramatically.

It Takes Two to Tango in Bed

After twenty years of practicing Tantric sexual stamina, I can honestly say that it is easy most of the time. I just tell the most aroused parts of my body to relax and they do. I imagine a channel opening up inside and it does. I intend to siphon some sexual energy out of my crotch and it flows up that channel.

This is no sacrifice when it makes me feel like I’m coming all over without squirting.

I have made this work with multiple lovers since I converted to the sexual style of pacing myself. But I can’t honestly promise that it will work with every woman. There are those who’ve wanted me to pump them frantically longer than I can stand.

So let’s leave it at this. It takes two to Tango in bed.

Fortunately, my partners have learned to sense my ups and downs and go with the flow. We’ve both discovered that slowing or shifting for a moment pays off in the long run.

Maybe my next post should be about the woman’s role in helping her man last longer.

 

P.S. Just did that next post The Woman’s Role in Helping Her Man Last Longer: Unlimited Sexual Stamina Requires Partnership, Communication, and Teamwork.

 

Love, Somraj

Sexual Energy Orbits: How to Catapult Yourselves up to the Most Sensational Pleasure Zones

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Something magical has been happening to us lately when we make love. Often we’re catapulted to a pleasure state where everything feels sensational. And just keeps feeling that way.

We started talking about it on the seventeenth floor of a hotel this last weekend. That was after a long afternoon in which every round of sex launched us up to this lofty level of passion.

Each time the day before it only took a few strokes after first penetration. Suddenly we found ourselves propelled into a higher sexual energy orbit. Our hunger for each other and our sensations abruptly became more intense and stayed that way as long as we coupled.

I’ve written a lot recently about riding up and down pleasure peaks. (Click here to read my latest post, Physical Versus Energetic Sexual Peaks: How to Use Them to Trigger Different Kinds of Orgasms.)

But this higher orbit was different. It was more like a stable plateau where the sexual electricity just kept flowing of its own accord.

I liken these orbits to the energy states of electrons spinning around an atom’s nucleus. The innermost electrons have the lowest energy and the furthest have the most. We were certainly soaring in some rarified atmosphere.

My conclusion was obvious. Pump more energy into bodies spinning in sexual delight and they ascend to a higher orbit. It’s like the game changes when we land in an elevated new playing field.

Of course the game I’m talking about is exchanging pleasure. In the higher orbit we move way past the opening gambits of foreplay that are
dedicated to getting each other fully aroused and erect. This applies to women as well as men as my previous post explained (Full-Body Erections: He and She Both Need One for Satisfying Sexual Penetration and All 12 Types of Orgasm).

What’s It Like In A Higher Orbit?

In the higher state it’s amazing how much more we feel. And how many different sensations we experience. Our bodies become more sensitive and more receptive. It feels like more cells are awake and vibrating, sending off their own streamers of sexual electricity.

Can cells actually orgasm? It sure feels like it.

After we settle into the higher orbit, we feel our sensory fields open to a wider spectrum of sensations. And the impact of those sensations is dramatically magnified. To get the idea, imagine you’re looking through a telescope at one spot on the moon and all at once your vision widens to cover the whole moon. And that’s happening to your sense of touch, smell, taste, and hearing at the same time.

It’s like going from black and white to color. Like jumping from two dimensions to three. Like flying where we were once walking.

It seems to me that our pleasure becomes more intense in a higher orbit due to the continuous streaming of sexual passion. Because the current is steady we don’t have to work at it. Any touch, lick, or stroke seems to detonate ecstasy grenades like splashes in a still lake. And without anything in the way, they keep rebounding.

Every bit of arousal is preserved and amplified. The sexual electromagnetism is flooding strongly through and between us. But since there’s little resistance, the surface of the pond remains still while the current below is gets stronger.

Oddly enough, in the higher orbit our desire is supercharged. We love what we’re feeling yet we want more, More, MORE!

How Can You Launch Yourselves To A Higher Sexual Orbit?

Maybe you’ve unexpectedly found yourselves in a higher sexual energy orbit and loved it. But don’t for a moment believe that you have no control over launching yourselves into a loftier zone.

Before our Tantra training we typically rushed towards maximum turn-on and orgasm. And usually missed. Now, after nearly twenty years of practice, we instead build, conserve, and make our sexual energy last. Sure, sometimes we slow down. But lots of the time we pump away as frantically as any wild animal.

Whatever we’re doing, we instinctively spread the excitement in our jewels (genitals) all throughout our bodies. Our aim is to pump passion into our pleasure balloons, those energy bubbles that normally stay collapsed in our groins. That is, until we expand them to fill the field that surrounds us.

That’s how we get all our cells, organs, and tissues turned-on. It’s rare for us to soar to a higher orbit before we’re sizzling, vibrating, and shaking all over.

Because we don’t always release lots of sexual energy in premature explosive orgasm, we often move there quickly without much warmup. It seems like the excitement is still percolating below the surface from our last session a day or two earlier.

Other times we have to consciously manage our pleasure peaks. As we reach for more and more turn-on, we let the peaks come and go as they will. We ride the upswells and relax into the down-swells without fighting them.

It’s normal for lovers untrained in this ancient art of spiritual energy sex to tense up when hit with sudden surges of excitement. A sudden influx of sexual electricity can shock even the strongest of us. Many feel they have to control it or regulate it or push to make something happen when they’re inundated by such intense sensations.

But we don’t resist. We relax, let go, and surrender to the power coursing through us.

The gurus say that surrendering is the key to transforming pleasure into sexual ecstasy. From our extensive research in our bed, we’ve found that letting go is the portal into higher orbits of passion.

As our pleasure balloons expand to fill our whole bodies, our peaks rise higher and stretch out. The sensations at the summits get stronger at the same time as the descents mellow. This skill of peaking causes these high points to coalesce into plateaus.

Then, at some point, there’s this boom that seems to levitate us. It feels like the flood gates open and pour huge amounts of sexual energy into our inner rivers. That’s what fuels us scaling above the peaks into the higher orbit.

How Can Sexual Techniques Help You Reach Higher Orbits?

Now I realize what I’ve written so far has mostly been energy theory. Yet, the sexual techniques we employ have a lot to do with our reaching ecstatic states. If you’re interested, you’ll want to discover what works best for you and your partner. Here are some vital fundamentals.

Stimulating a woman’s nineteen erogenous zones and a man’s nine is essential. Changing speed, depth, length, and angle of sexual strokes affects a lover’s level of arousal. All of that requires reading each other in order to respond with what produces the biggest jolt at each moment. That might include a hand, a mouth, or a sex toy depending on what each prefers in the moment.

Many sexologists frequently urge lovers to address the biggest sex organ, namely all of the skin. We agree wholeheartedly as they ascend to a higher orbit. But once there following what the body wants works better than hard and fast rules.

We find that the jewels, being so sexually responsive, are the passion generating engines. So, as we’re touching, licking, and stroking in-and-out, we’re directing the sexual electricity to fill the whole body.

You’ve probably realized that different lovers respond to different moves. My wife Jeffre, for example, finds that spreading her legs invites me all the way inside her. It’s more than my hard organ going deeper. The physical action prompts the energetic opening.

For both of us, titillating a second orgasmic trigger boosts the energy current. In our latest ebook Long Hot Tantric Love Making we call this a “hot link.” You open a passion circuit inside when the energy generated in two or more sensitive pleasure spots coalesce.

I do this by playing with her nipples or clio (clitoris) while we’re making love. She does that by caressing my balls or backdoor. We found a startling rise in our excitement this weekend when we kissed while our jewels were sliding in and out.

Creating hot links is the key to one of the 12 major types of orgasm, the blended one. This is where you climax in two places at once like the clio and G-Spot.

Is This Something You Want To Practice Like We Do?

We’re always disheartened when we hear longterm lovers who get bored or disinterested in sex. After twenty years, we experience more sensational pleasure every time we make love. Maybe the above energy practices explain why.

Our pleasure receivers are better tuned to each other. We’re better at knowing what we want, asking for it, and letting each know how it’s working. We spend a fair share of our awareness reading each other, tuning in to what produces the biggest impacts, and synchronizing our lovemaking.

I’d be lying if I let you think that our life in bed as well as out of it is a perfect dance. But with these tools we’re more in harmony more of the time. And we can easily get back in sync on the higher orbit launching pad.

It’s so much fun, who wouldn’t want to practice, practice, practice.

Hopefully these observations will help you soar in higher orbits more of the time.

Love, Somraj

Full-Body Erections: He and She Both Need One for Satisfying Sexual Penetration and All 12 Types of Orgasm (X-Rated)

Posted on by admin

As a teenager and a younger man, any swish of a shapely butt would make me hard. Now that I’m a sexy senior citizen, my schwing reflex isn’t as reliable. But when I’m erect, that super sensitivity is still ultra wonderful.

My female lovers tell me that they experience much the same thing.

Wait, did I just say that women get erections?

Yes, I did. Now they may not be as visible from the outside as when a guy’s love tool reaches for the sky. But feminine jewels (genitals) undergo much the same arousal process as male ones.

I’m talking about the turn-on process. When any body gets excited, the spongey tissues down there fill with blood which makes them hotter, darker, and more flushed. Scientists call jewels that are swollen this way “engorged” or “tumesced.”

A penis becomes erect when its three inner cylinders whose names begin with “spongiosum” fill with blood. There’s an artistic softie on the right.

I don’t have to explain that a guy’s organ needs to be somewhat engorged to get hard enough for sexual penetration. It’s pretty difficult to cram a floppy noodle into a deep cavity, right? (Let’s not forget, however, that there are still lots of fun things to do with it.)

The Edge of Wetness

What may not be as obvious is that a woman’s yoni (vagina) needs to be sufficiently tumesced to enjoy jewel union (sexual intercourse). Check out the before and after pictures at the left for some idea of what I’m talking about.

One way to tell is how wet her yoni gets. If she’s not turned-on enough to be lubricated, dry sexual stroking won’t be pleasurable. In fact in can be downright painful. But due to age, medications, and physical condition, some women don’t lubricate regardless of how aroused they are. To deal with that, we’ve found our favorite water-based lube that we buy in cases and always keep at hand.

Johnny Carson used to do a skit regularly called “The Edge Of Wetness.” You couldn’t depend on those jokes to be wet either.

Since feminine wetness isn’t totally predictable, we all need a better indicator of the feminine erection. Sheri Winston, in her great book Women’s Anatomy of Arousal, calls this the “cuff.” That’s a snug, swollen, puffy, sensitive sleeve that surrounds yoni’s mouth when fully erect. Does the picture at the right give you an idea of a what this puffy sleeve looks like before penetration? It’s the cuff that molds around and squeezes a male erection (or a finger or toy) inserted inside.

The tissue that forms the cuff is actually a spongy network extending all throughout a woman’s groin. That includes her outer and inner lips, several deep parts of her clio (clitoris), her G-Spot, and other erectile tissues in and around her yoni.

Here’s how we described in our latest ebook, Long Hot Tantric Love Making…

The whole women’s web (WWW) is an integrated matrix of linked, excitable, erogenous zones within and around a woman’s jewels. When tumesced, these organs work together to create a “cuff” on all sides of yoni’s mouth. In its puffy erect state, the cuff is a snug, swollen, sensitive sleeve that surrounds and squeezes anything that’s inserted. Though elastic, it’s firmer and much more “grabby” than yoni’s mouth when unaroused. Until it’s plump and engorged, entry isn’t pleasurable. That’s why getting only one or two parts of the WWW excited limits a woman’s opportunity for passion, orgasm, and ecstasy.

To enjoy long passionate orgasmic sex and enjoy all twelve orgasms, it’s essential for the WWW to be fully aroused, engorged, and tumesced. In order to prevent premature penetration, make sure yoni’s cuff is fully erect first. That’s the only way to know for sure that you’re being invited inside.

Just like a male hard-on, a fully plump female cuff is essential to enjoy all twelve types of orgasms.

What About The Rest Of The Body?

 You can have lots of fun playing with male or female jewels without an erection. How else can we enjoy foreplay to get our privates ready for more vigorous action?

But the scope of this article is bigger than that, namely, the whole body.

OK, I admit that whole bodies are already filled with blood and aren’t likely to get more engorged without a major transfusion (joke). What I’m referring to here is the skin flush, goosebumps, and other manifestations of excitement.

A full-body erection is when you feel those same sensations all over.

In other words, after your jewels get erect you can spread those delicious feelings and get even more turned-on. Sexual arousal may start from some sort of sensual touch and trigger the brain to activate the arousal that feels so good. But it’s sexual energy that we’re actually feeling.

In Long Hot Tantric Love Making we define sexual energy as…

The electromagnetic lifeforce in the human body responsible for attraction, sexual desire, libido, sex drive, turn-on, and orgasm.
Lovers experience it as a flow of nervous stimulation, physical excitation, and moving sensations.

It’s the energy that causes a jewel erection. But when it collects in non-spongy tissues like your torso, legs, or head, it still feels like an erection.

So to have a full-body erection all you need to do is generate a lot of sexual energy and spread it all over. If you’re healthy, a robust sex drive is natural. When your libido is prompting you to play, getting turned-on should be easy.

All that’s left is to charge all your limbs, organs, cells, and every inch of your skin with sexual energy.

My previous blog post, The 5 S’s of Peaking: Mastering the Ups and Downs of Your Sexual Energy, explained how to expand the energy out of your jewels to fill your whole body.

Of course, an explosive orgasm usually drains this vital essence before you can stretch it out of your jewels. That’s why the art and science of full-body erections begins with delaying orgasm. The article referenced above explains how to edge and dance on the verge so you won’t come before your whole body is vibrating with sexual energy.

Why Bother?

I would think it obvious if jewel erections feel good that you’d want more of it more places. If you don’t yet belong to the cult of perpetual pleasure, you might want to consider joining. No registration fees, no rules, no mandatory meetings. Just make the passion grow and last with yourself and with a lover.

Without doing this, you’ll probably have difficulty enjoying all twelve types of orgasms. And it goes without say that without a full-body erection having full-body orgasms is pretty unlikely.

Love, Somraj

Tantric Masturbation: What Happens Outside Looks Much The Same, But What Happens Inside Is Way Different (X-Rated)

Posted on by Somraj


Sexologists like me — and lots of normal people — believe that masturbation is good. It feels good, it’s good for your body and mind, and it’s the ultimate in safe sex. And when you’re climbing the walls, it’s a great way to relax. Plus it’s always close at hand.

If you’re in a relationship, it can be very educational when you use masturbation to improve your sex life. Doing yourself is a great way to learn what you need and shows you what you need to teach your partner.

Orgasms are a use-it-or-lose-it kind of ability for those who don’t come so easily.

If you haven’t tried doing it in front of each other, you have a fun experience ahead. One study showed that 85% of people masturbate while in relationship. So I suggest that a major part of embracing a fully sex-positive attitude is accepting that masturbation is a healthy and natural part of life.

Besides, those of us who enjoy getting themselves off aren’t likely to stop anytime soon. It seems to me better if we learn to make peace with it.

I’ve Enjoyed It Many Ways

As a youngster — and by that I mean from my teenage years until 50 — I did it a lot. More than daily at first and several times a week as I aged. And a lot of ways and in lots of places. Outside in nature was my favorite. And still is on my top-five list.

Being a young male without any sex education, my aim was release. You know, to relieve the pressure of lust preying on my otherwise brilliant, objective, and superior mind. For a while at least I was more able to treat people I found attractive with some degree of appropriate respect and maturity.

Oh, and so I didn’t get blue balls.

Yeah, I’ve always had a real strong sex drive. It was like a river during spring flood carrying me with it. And because I didn’t know any other way of coping, sometimes it was like an irresistible tsunami.

Sure, I felt a little embarrassed and guilty about my habit. But I didn’t think I had a problem or was particularly perverted. I just had this urge and found a private way to deal with it.

Then I found Tantra. If you’re unfamiliar with this ancient spiritual philosophy, just think of it as a way to accept yourself — your soul, mind, body, and sexuality — fully. Basically, Tantra is a bunch of practices beginning with meditation and breathing designed to help you harness your lifeforce energy. And, of course, when you’re horny there’s lots of energy alive within you that’s jerking you around looking for an outlet.

Transmute Your Sexual Desires?

You might expect a guru (not me) to advocate that you use spiritual practices to transmute your sexual desires into higher consciousness. Yogis have done it for millennia. Well, that’s a wonderful prescription if it works for you.

But all too often putting advice like this into action results in suppressing your innate erotic energy flows. Not good! Trying to dam the powerful current of libido usually fails. And with nowhere to go, the unreleased energy does cause perversions: unwanted sexual advances, damaging abuse, and traumatic violence.

This is not what the creator had in mind when endowing us with our natural sex drives. I firmly believe if even the weirdos amongst us had healthier sex lives the world would be much safer for women and children.

Now, even at 70, I make love a lot. With more longies than quickies. With more enduring pleasure than rushing headlong to ejaculation. With my Tantric training, I’ve learned to let the sexual tidal wave carry me to higher planes of satisfaction typically without a wet orgasm.

I guess I could say that I’ve made peace with my robust erotic current. I let it infuse me with vitality, joy, and creativity. It makes my life richer and more fun than when I was trying to repress my naturally sexy state.

Self-Pleasuring With The Emphasis On “Pleasure”

These days when I have sexual urges, desires, and fantasies, I self-pleasure. OK, from the outside that looks just like masturbation. But from the inside it’s different.

Tantric self-pleasuring doesn’t rush me headlong towards getting myself off and relieving the pressure as quickly as possible. Instead, it’s about giving myself pleasure. Long-lasting, more intense pleasure than I ever got from a quick squirt.

Some call it self-love. That’s a popular concept in new-age spiritual thought. Certainly, making myself feel good by playing with my body demonstrates that I love myself. But even more, it’s about being fully alive. Regulating, condemning, and going to war against my sexual nature always made me feel worse.

Today I use the easily recharged reservoir of sexual energy to keep myself young, fit, and happy.

Tantric masturbation — or self-pleasuring as I prefer to call it — is all about the energy flowing through my body. Since it’s mostly focused on my genitals, my practice raises, expands, and spreads the life-giving sensations everywhere.

In Tantra we call this “running energy.” It’s the conscious skill of infusing every cell, tissue, and system with the excitement that’s usually confined to the sex organs. Running energy makes me shiver, shudder, and shake. It feels like every cell is coming.

If you can recapture the sensory memories of how an orgasm feels, imagine those sensations lasting for minutes at a time all over. That’s my motivation for Tantric self-pleasuring.

So instead of trying to make myself ejaculate and relieve the pressure, I turn myself on and spread the excitement as long as I can. Sometimes that’s for hours, but at my age if I’m tired or achey my self-love sessions get somewhat limited.

How I Do It

There’s no Tantric magic in my personal hand-jobs. But there is in what’s going on inside.

Usually I watch my favorite brand of porn. Interestingly enough, the preferred visual fantasy seems to be a very personal choice amongst my best friends and lovers. Yes, we share even what many would consider theses most intimate privacies.

One boyfriend prefers videos of complete sex scenes. Another specializes in pictures and movies of coming. Another only gets super titillated from erotic stories.

Go figure, huh? Different strokes for different folks. Literally!

And in a different way, erotic images serve my female lovers, too. When really aroused and wanting to climax, immersing themselves mentally in one of their favorite fantasies often does the trick. That’s probably why there’s such a groundswell of interest in kinky role-playing these days, largely the result of the popularity of the 50 Shades Of Grey books and movies.

My preference is pictures or short animated clips of penetrative sex. Yes, the sexy bodies and glorious private parts entice me. But his erect tool entering her jade garden (that’s the ancient Chinese euphemism for the pussy) is my favorite.

You might ask how we all gravitate towards our favorite images. For me, it’s simple. How does it make me feel? Sometimes one configuration of a couple’s bodies does nothing for me while another one that’s not much different floats my cork big time.

That means it shoots streamers of sexual electricity inside and fills me with that delightful erotic magnetism. So to decide what I want to look at while I’m stroking myself, all I need to do recognize is how much energy is flowing inside me.

How Real Is It?

Recently I’ve noticed that some images actually make me feel like I’m penetrating that lover on my computer screen.

In other words, the experience of watching porn while self-pleasuring simulates the sensations of actual sex. It doesn’t seem to be as intense or last as long, so I’m not advocating doing away with making love with a real-life orgasmic partner.

But when I can realistically imagine what making love with that pornstar actually feels like, I thoroughly enjoy myself. Does my this fantasy world in my head make me lust after them? Well, yes, of course. But I view it as a consensual fantasy. They wouldn’t broadcast pictures of their bodies if they didn’t expect them to be used this way.

So what is Tantric masturbation all about, then? My aim is to make myself feel the supreme bliss that is everyone’s inherent birthright.

Hopefully this explains why Tantric self-pleasuring is a vital part of my spiritual practice. If I wasn’t proud of what I’ve developed, would I be sharing this so openly with you?

May you openly make peace with your own masturbation style and find a healthy way to infuse your life with such ecstasy.

Love, Somraj

Physical Versus Energetic Sexual Peaks: How to Use Them to Trigger Different Kinds of Orgasms (X-Rated)

Posted on by Somraj

We had a great 12 hour sex party with a favorite girlfriend and a favorite boyfriend yesterday. We’re so close and trusting and intimate that the ecstasy and the laughter was life-altering.

And I learned even more about what happens with sexual energy during peaking. That’s the sudden ascent followed by the sudden descent of your turn-on. I’ve been studying pleasure peaks lately and just wrote what I thought was the definitive guide here. But we all had so many of them that I couldn’t help seeing deeper into what happens.

Even all being so turned on, we started out without many sharp, jarring peaks. I’m not just talking about first penetration. In our latest ebook Long Hot Tantric LoveMaking we devote a whole chapter to initial entry because it’s so critical to create an energetic connection before the action heats up. Yes, I’m referring to when his vajra (penis) first enters her yoni (vagina).

Sometimes the first strokes create off-the-charts sexual electricity. But yesterday we weren’t in any hurry and found the first few minutes enjoyable but not explosive. When you’re Tantrically-trained as we all are, we can devote a long time to savoring the delicious sensations without rushing.

Then the first pleasure spike hit me. Because I was so relaxed, I could see the sexual energy blossoming in vajra’s head as my excitement rose. After a few up-down cycles driven by many in-out cycles, I noticed the blossoming energy created a current. I could call it a flow of sexual electricity or use many other poetic images. But simply I could feel this hot buzzing sensation pulsing the end of my love tool. That was way real, not just some artistic reference or scientific factoid.

As our lovemaking continued, the sexual charge intensified. What I was feeling was more heat spreading down my shaft and into my G-Spot (prostate gland). When more energy infused my prostate, the tops of the peaks felt like bursts of fire in this orgasm-central gland. Undoubtedly it’s these intense G-Spot bursts that make many men come before they want to.

It occurred to me that some pleasure peaks are more physical in nature while others are more energetic. Of course, it’s sexual energy that creates all the great feelings of any kind of sex anywhere around the body. But what I’ve just described is what happens when you stimulate physical erogenous zones. In other words, hit the physical trigger and for sure you’ll generate sexual energy.

I wondered if some sexual peaks are triggered by energy first. I was sure this had happened to me a lot when I wasn’t paying much attention to these erotic physics. Sex can be way distracting, right? So I decided to play with the dense charge that the sexual strokes was creating. That was partly because the excitement in my vajra at the top of the peaks was getting too close to comfort. I needed to do something to prevent myself from ejaculating prematurely.

What I chose to do was spread the excitement up the central channel from my crotch to my heart. To do that I consciously used the 5 cruxes of ecstasy (breath, sound, movement, presence, and visualization) described in that previous blog post. (It’s entitled The 5 S’s of Peaking: Mastering the Ups and Downs of Your Sexual Energy.) At the next peak I felt a flare of sexual energy shoot up my body. After a couple more energy flares, my whole body started to tingle and vibrate like my cockhead alone did moments before.

These were peaks triggered by me intentionally moving energy, not just from sexual friction around my most sensitive pleasure spots.

By the way, spreading energy upwards like this is the secret to having full-body orgasms. Even though it wasn’t a full-blown climax this time, that’s what it felt like to my body. Have you ever found that what you were sharing felt so good that you never wanted it to stop? Sure you have. Well, that’s where I was.

After what seemed like nearly forever I noticed my sweetie making those sharp breaths and jerky movements that signals she’s close. I don’t know if this is your experience, but it’s much easier to get her close to coming than push her over the edge. So I thought I’d see if the high-voltage sexual charge in my vajra would help.

I visualized that the dense energy in vajra’s head started sending off sparks and bursts and flares into her yoni. Her reaction was instantaneous. One of the truly wonderful things about my beloved is that she wears her arousal on her sleeve. Sorry, bad idiom, as we were both naked. What I mean is that she makes how she’s feeling crystal clear. So there was no doubt in my mind that she was jolted by the streams of energy I was shooting into her yoni.

Sometimes we can hover on the edge of a Big O for many minutes. You know, approaching the brink and them inexplicably backing off. But not this time. I think all it took was two deep strokes of my vajra while it streamed sexual electricity. Suddenly she started to come. So I followed one of the 17 Orgasm Principles laid out in our new ebook. Namely, I didn’t change a thing. I maintained the same stroke speed, depth, angle, and pressure. And I kept directing energy bursts inside her.

Would you agree that my experiment was successful? I used sexual energy to trigger a resounding pleasure peak powerful enough to call it an explosive orgasm.

I’m really looking forward to more experiments soon. Once we both recover from yesterday’s marathon.

Love, Somraj