Tantra Newsletter: Making Love Sounds Boosts Sexual Ecstasy

Using the Five Cruxes of Ecstasy to Magnify Your Sexual Energy and Supercharge Your Orgasms

What happens when you approach orgasm? Your focus narrows, you breathe deeper and faster, you make noise, you move sensuously, and you see fireworks exploding all around you. This is what passion looks like and ecstasy feels like.

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“Sacred Sexual Secrets” Newsletter #291 published 1/29/18
Published by Somraj Pokras & Jeffre TallTrees http://www.TantraAtTahoe.com
ISSN 1540-8825 (c) Copyright 2018 by TantraAtTahoe.com
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This free ezine (scroll to the end if you want to unsubscribe) offers practical sex tips derived from modern sex research and the ancient wisdom of Tantra and the Kama Sutra. We teach Supreme Bliss Tantra to help you deepen relationship intimacy and reach astounding heights of sexual ecstasy through long-distance learning and hands-on training. 

Our Motto: Deeper Into The Heart Of Sex
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In Tantra we call these inherent responses the five cruxes of ecstasy. They are…

  • Presence: being relaxed and conscious in the present moment,
  • Breath: using the intake and release of air to energize you,
  • Sound: harnessing the power of your voice to stimulate energy flow,
  • Movement: moving your body sensuously and using your sexual muscles to pump energy, and
  • Visualization: creating an image of what you want to feel in your mind’s eye.

The five cruxes of ecstasy are simple tools that allow you to willfully manage your pleasure. When you consciously harness these natural orgasmic reactions, you can magnify your turn-on by choice.

A basic belief of Tantra is that ecstasy is our natural human state. The dictionary defines ecstasy as intense joy, delight, and elated bliss. It’s an extraordinary elevation of the spirit so intense that you’re carried away beyond the reach of rational thoughts and ordinary impressions.

People use words like rapture, euphoria, reverie, and transcendence to describe this indescribable feeling. It happens when you’re filled with overwhelming emotion or overpowering energy that spills over your normal borders.

In this article we want to highlight the sound crux.

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Erotic Love Sounds

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Super-Natural Sex sounds loud and noisy. Making erotic love sounds, the third crux, is how we express the pleasure we’re feeling. We cry out a lot when we’re turned-on. Jeffre shrieks, Somraj growls, and we both moan and bellow. Plus you can hear us shouting “yes!” and “wow!” and the ever popular “oh my God!”

Vocalizing releases inhibitions, opens powerful nerve channels, and stimulates kundalini flow.

Your ability to make love noises is regulated by your fifth or throat chakra. If you don’t make sounds during lovemaking, it’s probably somewhat closed. This can limit your ability to get clear and ask for what you want. Plus a block anywhere in your inner flute restricts the flow of orgasmic energy to your higher chakras where the experiences of spiritual vision and divine communion occur.

In addition, making sounds is one of the most powerful amplifiers of ecstasy. The same nerves that regulate your voice-box are connected to your jewels. When your orgasmic reflexes are working without inhibitions, voicing your pleasure comes naturally. Sound moves energy beyond your jewels and disperses it throughout your body to all your cells.

We recommend that you make a genuine effort to open your throat. Start by sincerely embracing the Tantric attitude. Immerse yourself in sensations and turn them into fitting sounds. Making gut-level noises can release pent-up energy that could be blocking your flows of pleasure.

Sometimes your tissues and organs need you to express their primal urges with grunts and moans. Sometimes you just need to exercise your power with growls and howls. Maybe that’s why female porn stars shout “fuck, fuck, fuck.” We don’t find this particularly arousing, but if that’s what turns you on, go for it.

Intentionally making sensuous sounds also causes a vibration inside that resonates with your sexual energy. When you’re really turned-on, try vibrating your throat with different guttural vowel sounds and see if it intensifies your pleasure and spreads the energy around your body. It does for us.

It can be a real erotic boost hearing your playmate wail, shout, and scream with ecstasy. Sex-positive women are usually better at making love sounds than men, but it’s essential for both. Guys, ask your woman if your moans and groans of pleasure turn-on her on. You might be surprised at what she says and inspired to be more uninhibited.

Of course, if you’re breathing shallowly, you won’t have much air to make sounds with. So the Tantric breath and making love sounds work closely together.

To practice, sit comfortably and start the Tantric breath. That simply means breathe slowly and deeply through your mouth. As you exhale, make the sound “ahhhh.” You can also practice using the vowels: a, e, i, o, and u. Phonetically, they sound like “ah,” “eeh,” eye,” “ooh,” and “uuh.” See what fits you best.

If you practice while you’re self-pleasuring, you’ll really have something to moan about. Even better, agree during the partnering questions to focus on it during jewel union (sexual intercourse). On in-thrusts, both exhale and say “ooo” as loud as you can muster. On out-strokes, inhale, try and say “ahhh” as forcefully as you can in your voice box.

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The above article was excerpted from our new Long Hot Tantric LoveMaking ebook. Look for future articles about the other cruxes and tools to boost sexual energy and ecstasy.


      Love, Somraj & Jeffre

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TANTRA DISCUSSION BOARD

Do you have questions about sex? Want to learn what other great lovers are doing? Join the dialogue in our explicit Tantra Discussion Board for open sharing of sexual issues and erotic encounters here.

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“Long Hot Tantric Love Making EBOOK: The Ultimate How-To Guide To Orgasmic Sex And Sexual Intercourse For Women And Men”

Our tenth Tantric sex ebook is a how-to guide that shows you how to have the most earth-shattering sex you’ve ever dreamed of whether you’re male or female, gay or straight. Sure, sexual intercourse is natural, but so few lovers know how to make it super for both him and her.

We cover everything you need to know to supercharge sex including foreplay, intimacy, oral and anal sex, sexual positions, and in-bed communication skills. You’ll read love secrets new and old that detail how to make an emotional connection first, target your erogenous zones, connect your passion circuits, create energy circles, and fill your whole bodies with pleasure every time.

Unlike many general sex books, it focuses on the mechanics, dynamics, and energetics of sexual intercourse with color illustrations. With a thorough review of modern science and classical techniques from the Kama Sutra and ancient China, we show you how to expand your intimacy into the full erotic union of heart, mind, and soul while you’re doing it. Plus, with our explicit step-by-step instructions, you’ll learn how to enjoy any of the 12 ways to orgasm that you’ve missed out on.

We’re a long-time married couple — a Ph.D. sex therapist and a Fortune 500 people-skills trainer — who wrote this because too few women are emotionally fulfilled and sexually satisfied. And too few men know how to extend their lovemaking, have multiple orgasms themselves, and thoroughly satisfy their partners. By reading our new book, you’ll discover how to make sex super-natural so you can reach the pinnacle of sexual ecstasy together whenever you make love.

Our exposė is as much a sexual diary of our sex life as it is an easy-to-follow program to give you exactly what you want in bed. In these pages we’ve shared the ups and downs of our actual intimate encounters as if we were having a private, frank, but tasteful conversation with you in person.

Long Hot Tantric Love Making has three primary goals: 1) making lovemaking last longer, 2) expanding your sexual repertoire to include all 12 types of orgasm, and 3) making lovemaking so orgasmic that you will want to do it again and again. It’s the complete no-holds-barred graphic story of how we made our sex life more satisfying than we ever imagined possible. And how you can, too.

Click here to download it right now…

http://www.tantraattahoe.com/tantric-love-making/buy-tantric-love-making.htm

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SUMMARY STUFF

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Contact Us…

Somraj Pokras & Jeffre TallTrees

11260 Donner Pass Road C1#139, Truckee, CA 96161

Email: http://www.tantraattahoe.com/connect/news.htm

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Tantra Sex Blog

Do you have questions about sex? Want to try what other lovers are doing? Join the dialogue in our explicit blog for open sharing of sexual issues and erotic encounters here…  http://tantratahoeblog.livejournal.com. This is the adult educational journal of TantraAtTahoe.com where anyone can post what’s up in their sex life. And what’s down. Here we post our experiences and encourage you to do the same. Did you have a great time list night? A lousy time? A troubling time? Tell us in graphic detail. We want to know and help. This isn’t porno, it’s sex education. Freely post your questions and we’ll do our best to answer them. And at the same time we can all learn to be more open about this vital part of everyone’s life.

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Ebooks, Sex Toys, Adult Products, Tantra Services

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FREE Tantric Erotic Art Gallery

Dream juicy, colorful, steamy thoughts as you peruse our Tantric Erotic Gallery. It’s full of free sexy pictures and hot sex pics here

         https://www.icloud.com/sharedalbum/#B0M532ODWDw15R .

We hope some of these images turn you on and get sexual energy flooding your body. And we hope when you get turned on you’ll have somebody dear with whom you can share those life-giving forces. Enjoy!

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Past Articles…

To help you revolutionize your sex, love, and intimacy, check out previous articles in our newsletter archives at…  http://www.tantraattahoe.com/resource/news.htm

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SUPREME BLISS TANTRA

Supreme Bliss is the zenith of sexual ecstasy which transforms orgasmic energy into expanded consciousness.

Supreme Bliss Tantra is the modern system of personal transformation based on the ancient Eastern spiritual path which uses sexual energy practices to…

     – deepen love and intimacy,

     – extend lovemaking, and

     – create continuous full-body mind-altering Tantric Orgasms.

By opening your senses of the present moment, embracing all of life and all of your being, and focusing on pleasure as a divine gift, Supreme Bliss Tantra…

       heals your mind, body, and spirit,

     – connects you passionately with your deeper self and your beloved, and

       immerses you deeply into the untold joys of sacred sexuality to

reach cosmic peaks of pleasure to make life an ecstatic journey in total communion with all that is.

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Privacy Statement…

We respect the privacy of our readers. We NEVER provide our subscriber list to ANYONE. The information contained in this document represents the current view of Tantra At Tahoe on the issues discussed as of the date of publication. We provide this free advice in the hopes that your conscious use will improve your sexual life. If you have a medical or psychological condition, please contact your health professional before acting on this advice. Our guidance is not intended as medical or psychological treatment, psychotherapy, or services best performed by a health professional. Information provided in this document is provided “AS IS” without warranty of any kind, either expressed or implied. You assume the entire risk as to the accuracy and the use of suggestions in this document. Without our personal services, your results may vary.

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The Morning After the Marathon Was Way Hot But Different

I love having sex the morning after a long marathon of wild erotic lovemaking. But it’s way different. More like melted chocolate than thunder and lightning.

Since we simply do what feels good to ourselves and each other, that’s fine. Orgasmic Sex doesn’t to be a tear-your-clothes-off, shake-the-rafters, break-the-bed kind of romp. Sometimes it’s sweet and slow. Like our last morning-after coupling.

We slept well the night after, but the day before started around 2 pm and ended close to midnight. So we were both pretty tired.

There was ample interest for more. She laid back against the pillows and spread her legs. Sitting between her legs, I was once again awed by how beautiful her pussy was. In my typical mock macho tone I threatened, “You know what’s gonna happen when you wave that tempting thing at me, don’t you?”

She just smiled back seductively.

So I sat between her legs and she put her bent legs over my thighs. My soft cock was only a few inches from her clean-shaven crack. Even after our strenuous antics of the day and night before, I still wanted to be inside her. I admired the work of art that her cushy lips and peaking pearl (that’s the tip of her clio or clitoris) displayed only for me. At least as long as I could stand it just watching.

Before long I couldn’t resist touching. My fingertip moved slowly and gently at first, playing with her fleshy outer lips. When I spread them with my two index fingertips, I could see her thin inner lips turning pink. With a little wetness on my fingerpads, I traced those delicate petals up, down, and around.

That’s when she started to squirm.

It was so damn tempting to put something inside her pussy’s widening mouth. But I’m a lover trained in the ancient erotic arts of Tantra who glories in making it last. I tarried until I could see her brows knit and her motions get jerkier.

Yet I didn’t immediately give her what she clearly wanted. Instead I scooted forward and took my semi-hard cock in my hand. With the soft wet foreskin, I massaged first around her outer lips and then her inner lips.

Have you discovered how tantalizing cockhead massage circles can be?

Her moans made it clear she was enjoying these erotic caresses. They turned to deeper groans when I shifted to up and down strokes. The up-stroke teased her pussy’s mouth and lingered through her vestibule. (That’s the super-soft pink tissue that surrounds the opening.) I started back down across her fourchette (the folds of tissue at the bottom of the vaginal opening) and even lower. But she stopped me from crossing her backdoor by shaking her head “no.”

I guess all that vigorous thrusting back there the night before left her a little sore.

No worries, I just stroked up and down over her yoni (the Tantric name for pussy) a few times until she squealed with delight and relaxed. After a brief pause, I lengthened my cockhead massage to cross up between her inner lips and over her pearl. Because I was totally hard by then, this rougher stimulation was more intense. But she was turned-on enough to take all I could offer this way for a few more faster, harder, superficial strokes.

We like to call this kind of dalliance “loveplay” instead of foreplay which commits us to penetration. But what she did next made it clear I was committed to enter her.

Every time my cockhead slowly passed her now halfway gaping opening, she thrust her hips towards me. I admit freely that I knew what she wanted, but I played coy for a couple more passes. That’s when she yelled “Fuck me now goddamit!” So I relented.

Well, not completely. I initially used the technique the football players in the locker used to joke about. You know the one where the stud says, “I’ll only put the first inch in”? Well, that’s what I did. Actually I just continued the cockhead massage inside the first inch of her canal. She has a particularly responsive outlet. That’s the little opening at the top of the pussy’s mouth where the pee comes out. And it’s also the end of the spongy tissue on the upper wall that most lovers mistakenly call the G-Spot.

It’s not a fixed spot but a rough swollen crest that extends inside for a couple inches or so. That’s why call it the G-crest instead.

You might be wondering how I learned this kind of loveplay. I’ve studied all the detailed erogenous zones in both gender’s sexual anatomy via websites, books, and the bodies of various lovers. Women have fifteen different sweet spots outside and ten more inside. Stimulating them is what brings the most pleasure. And doing that just long enough is what triggers the different kinds of orgasm that women can experience.

Anyway, she didn’t let my cockhead play with her outlet very long. As I thrust inward, she pushed back driving me deeper each time. Gradually I went further and further. That’s because I know she has ultra-sensitive deep sweet spots. The night before she really loved me pounding them. But not this morning. About half-way in she stopped pushing back. I missed this cue at first and tried to prod the deeper erogenous zones. But when there was little response, I got the message.

She wanted my cock to rub the first couple inches of her G-crest around and past her outlet. It was even better when I raised my hips and rubbed my shaft against this swollen area. The harder I pushed up, the stronger her peaks of pleasure. She had maybe three or four crescendos until a louder one that rocked her vigorously.

But she didn’t have enough energy to go over the top. And I didn’t have enough energy to try and make it happen. Which is the point of this article. Whatever happened or didn’t, it was all good because it felt so good.

I tried scooting back and down so I could enter from the bottom of her yoni. That’s how I sometimes prod her outlet directly with my cockhead instead of rubbing it with my shaft. Sometimes the direct jab drives her crazy. But not today.

Remember we were tired. These gyrations were straining our already overworked muscles too much. So I switched to the Scissor Position where I lay on my side and entered between her legs.

The reason she likes this position is that I can play with her clio while my vajra is thrusting. To boost the electricity, this time she adder her little vibe to her clio. That made her shake and wail again briefly.

Then she said, “Sorry, but that’s all I’ve got today. Yesterday wore me out, I guess.” With protesting muscles and an uncertain erectile future, I didn’t protest.

Even with our limitations, we had lots of fun and pleasure for half-an-hour. If you were in this situation, wouldn’t you have preferred the lazy coupling to skipping it entirely?

The reason I wrote this blog post was to give you a real-life example of Super-Natural Tantric Sex. That’s where you work together to hit each other’s sweet spots the best ways possible for as long as they’re responding. It’s a partnership that makes you both feel orgasmic so much longer than an explosive orgasm can do.

And to share how to do all this is why I wrote my latest ebook, Long Hot Tantric Love Making. If you want sex to be all it can be, download a copy now.

Love, Somraj

New Sexual Culture, Heating up Your Relationship, New Types Of Masturbation

Here are some links to articles about valuable aspects of Orgasmic Sex…

On The State of Sexuality and The Need to Create a New Sexual Culture — The BeeHive

A Sexologist Spills Her Secrets To Heating Up Your Long-Term Relationship– mindbodygreen

7 New Types Of Masturbation You Should Try | Women’s Health

Sex and Energy, Anal Sex, the Orgasm Gap

Here are links to some articles that explain vital aspects of Orgasmic Sex…

Tantric Sex & Taoism: The Energetic Implications of Sex & How You Can Make It Work For You – Collective Evolution

Your Guide to Making ​Anal Sex More Enjoyable | Women’s Health

The Orgasm Gap: Why Some People Orgasm More Than Others & Why Orgasms Are So Misunderstood – Collective Evolution

Sexual Muscles Are Important But You Can Overdo It

Question

I read your book about 3 years ago (Ultimate Premature Ejaculation Mastery) and had gotten to a place with a few partners where I could last as long as I wanted.  About 18 months ago I started getting blood in the semen and it would backfill into my bladder.  I have had this on and off.  I have experimented with quick ejaculations not trying to delay with. I blood.  And it seems when I flex my PC muscle (pubococcygeal or the pelvic floor) 3 or more times during sex or masturbation, I get blood in my urine and ejaculate.  I went over this with my doctor and went and got scoped by a urologist.  They found nothing as it healed up.  Have you heard of this before?  What would you recommend I do to delay ejaculation?

Patrick Herbig (patherbig@gmail.com) reprinted with permission


Answer

Wow Patrick that doesn’t sound too good. But the same happens to me sometimes. I have an enlarged but otherwise healthy prostate. The last time I had it ultra sounded the experienced doctor said that was common with an oversized gland. So I don’t worry about it since it’s only occasional and temporary.

If yours is normal sized I really don’t know what to tell you. I haven’t heard of this from PC clenches alone.

There is a Tantric practice called vajroli that teaches men to evacuate into the bladder.  But it’s not something I’ve practiced or know much more about.
All I can say if it feels good and doctors see nothing abnormal in your gland, continue to enjoy yourself.
If you’re not comfortable with the way it is, I would ask the following…
  • Is the urologist you consulted experienced with similar conditions?
  • What is the size of your prostate?
  • Are you forcing Ejaculate into your bladder with intense contractions?
  • What does that feel like inside?
It could be that your success is physical. If you developed the advanced energy practices that depend more on relaxation than muscle contractions, you would be putting less pressure on your gland.
If you want some help with any of this, please let me know.
Love, Somraj

Hi Somraj,
Thanks so much for your response!
I think I have figured out that my PC muscle is so well developed and I am not using the relaxing techniques enough that I actually caused the damage by squeezing my pc muscle too much while very very erect.
It was very scary at first!
I finally told my doctor about your book and the methods I had learned and practiced and we figured it out.
I am in the process of going back through your book and practicing the relaxation techniques and spreading the energy away from my genitals.
I have had several very satisfied lovers as a result of your book and similar books!

Thanks again!

Patrick Herbig, PE

She Wants It Often, I Want It Longer

Our sexual patterns are different. Though we have so much in common and our sex life is great, after 21 years it’s a little surprising to discover new things.

Like she wants it more often and I want each time to last longer.

Maybe quicker sex is fine for her since we’ve been making so much progress on triggering her orgasms faster. She only needed about 20 minutes of thrusting last night to explode.

For most of my sexual life I couldn’t last anywhere near that long. But my Tantra training and extensive practice with a wife who loves sex has taught me to extend. Now I can surf from peak to peak until I’m ready to let go an hour or more.

I’m just saying that I f you’re quick on the draw there is hope.

So she wants it every other day which is more than I’ve ever had before. Of course I love to help her over the top. It feels great and it’s good for my fragile male ego. But when my motor gets revved up, I prefer to float in an orbit of ecstasy for a couple hours on a good night. Or on and off all weekend during one of our marathons.

Fortunately she really gets off on swapping roles and using my favorite vibrating dildo on me. After her big O she did me like for another 40 minutes. Still I wanted more so I went to my computer after she fell asleep. Though my “internet girlfriends” don’t really know who I am, their pictures help me imagine screwing them. Which keeps me dancing on the verge while playing with myself.

The best news is that we’re both accepting of each other’s preferences. So neither of us pressures the other to change. Being sex-positive means we don’t judge or resist the fantasies that our healthy libidos drive us towards.

Anyway, we’ve both been through lots of different phases in our 21 years together. What we each crave now will probably change soon. And my guess is that it will still be ecstatic.

 

Love, Somraj

Beating Premature Ejaculation Q & A

Somraj,

Hi there! I recently purchased your book about beating premature ejaculation and it’’s great and I really enjoy it! However I’’m still on the solo preparation chapter and my girlfriend is with me three nights a week and I feel I lose time on my workouts because she’’s there. Would it be a good or bad idea to incorporate her in the routines? I realize that would move me to the partner preparation chapter. But we could work on that when she’’s there and continue my way through solo prep and mastery when she’s not there.

Thank you!

Steve

(used with permission under a changed name)

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Steve,

Absolutely, Steve.  Involving her is a later stage that’s essential so the sooner the better as long as you can handle it.

Love, Somraj

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Somraj,

So it’s okay if I haven’t gotten through the solo prep to involve her but just go as slow as possible to work my way up on the 30 minutes for that first exercise of partner prep? Then on days she’s not there I’ll continue solo prep to solo mastery. Kind of like paralleling the two courses.

Steve

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Steve,

Sure. I wrote down the most reliable learning gradient for the program. But there’s no reason you can’t change it in any way that works for you. Sounds like you’ve got a good head on your shoulders so you can make it work.

Love, Somraj

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Somraj,

Thanks so much for your quick responses, Somraj! Really reinforces my decision to buy your book. Hopefully if I can kick this PE issue, the lady and I will definitely be interested in more of your material.

Steve

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Somraj,

So my girlfriend knows about the routine and she’s interested in doing it but I have some reserve asking her to start. I guess I’m just nervous that I’m ruining the spontaneity of lovemaking by getting on this routine/regime. I don’t want to make this seem like a chore to her, and I want it to be just as pleasurable as lovemaking. Not only pleasurable but just as emotionally connecting as with lovemaking.
Also my question is while we’re still in solo prep do we still have sex while on the routine? She’s only here three days a week because of work, so it’s a tight time frame. If we do still have sex I feel like I’d be losing progress by bringing back bad habits that I’m trying to get rid of by following your routine.
It all boils down to I’m just a natural over thinker and she’s willing to start but I’m too nervous to initiate because of the aforementioned.
I guess I’m just nervous because she’s the love of my life and I know I am the same to her. I don’t any to screw anything up by complicating something that should be easy.

Steve

__________________________

I’m glad you’re taking all this so seriously. And please don’t stop having sex IF you’re both enjoying it.

When I was a counselor we had a strict protocol for starting sessions by saying “this is the session” at the start and “that’s it” at the end. I suggest you do the same, making a clear distinction between practice and fun. If it was me I’d say something like “let’s practice now” and then “enough practice, can I fuck you now?” But you may want to tone down your request if she’s not into talking dirty like my wife.

Being anxious is one of the main reasons for coming too quick. So I have to turn most of your questions back to you and ask… Which way are you most comfortable and least anxious?
The fact that your girlfriend is aware of your program is great. So many guys are too chicken to tell them which makes the whole program more pressurized.

Basically do whatever works best for you. And if what you try isn’t working, try something else. I’m sure you can experiment successfully.

Love, Somraj

Healing Sexual Trauma, Orgasms Alter Consciousness, Extraordinary Lovemaking

Here are some links to articles that can help you understand and practice Orgasmic Sex…

What is tantric sex, and how can it help heal sexual trauma? | Dr Dick’s Sex Advice

Neuroscientist Explains How Orgasms Can Be Used To Reach An ‘Altered State of Consciousness’ – Collective Evolution

Bored With Sex? 3 Tips For Extraordinary Lovemaking – mindbodygreen