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SUBJECT: Explicit Tantric Sex Tips To Supercharge Spiritual Love
Build Your Sexual Muscles For Incredible Ecstasy & Cosmic Orgasms

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"Tantric Sex Tips from Sacred Sexual Secrets Newsletter" 9/15/04
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Published by Dhyan Somraj Pokras & Dhyan Jeffre TallTrees
ISSN 1540-8825 (c) Copyright 2004 by Tantra At Tahoe
P.S. Scroll to the bottom for addresses to click on or to unsubscribe.
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Dear Tantric Friends & Lovers...

At last, we're immersed in our final edit of our coming ebook, "Supreme Bliss Tantra Guide To The Ecstasy Of Spiritual Sex." One essential focus of our new how-to guide is learning to reach the pinnacles of pleasure by creating the right conditions to maximize orgasmic energy. Having strong sexual muscles and knowing how to use them is so vital that we've decided to share with you this excerpt from Chapter 6: Energizing Turn-On. Don't miss the directions at the end of the article and the links to great tools that can help you supercharge your loveplay in no time.

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Step-By-Step Directions To Find Your Sexual Muscles
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Flexing your inner sexual muscles is a powerful, easy to learn tool that you can use to generate, spread, and circulate sexual energy. We're talking about your PC muscle, short for pubococcygeus.
We realize that the medical term is a mouthful, but it's easy to identify. Put one of your hands on your pubic bone, the inside one that's above your jewels (genitals) and around your pubic hair at the bottom of your tummy. That's the P for Pubo.
Now reach around behind and put your other hand near the top of your crack at the very bottom of your spine. That's the C, your coccyx or tailbone. The PC muscle snakes down around your jewels and anus and connects these two bones plus your sitting bones and legs. We like to think of it as an infinity shape. Appropriate for surrounding the apparatus so essential to the feeling of ecstasy, infinity.
More importantly, you need to be able to identify the PC muscle from the inside. It's the one you tighten when you want to squeeze out the last few drops of urine or to stop the stream in the middle of emptying your bladder. Try squeezing it now. Did you feel it?
If you can't isolate it, take a break and go the toilet right now. Start peeing and stop in the middle. When you're finished, try to squeeze the last few drops out. The muscle you used to stop midstream and squeeze at the end is your PC.

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A Physical Fitness Sermon With Delicious Benefits
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Having strong internal pelvic muscles, keeping them relaxed when at rest, and knowing how to use them without strain can dramatically enhance your sexual pleasure. Why?
First off, the PC pulses rhythmically during high arousal, especially during sexual union (intercourse). These contractions account for much of the good feelings experienced during sex. PC contractions are strongest during climax when they're pumping sexual energy. So it stands to reason that if your PC is weak, your pleasure and orgasms will be less than they could be.
Further, a well-toned PC can relax more easily. If your PC is always tense, it can block your ability to stream Kundalini Energy. That's the powerful life force that uncoils up from your pelvis when you get turned on. The natural tendency to tighten up during sexual arousal blocks the flow of ecstasy up and down the channel parallel to your spine that connects your subtle energy centers.
Those who've been sexually rejected, abused, or wounded, may find their pelvic floor continually tense and on guard. But if you learn to relax your PC when you're flying high during sexual play, you'll find yourself soaring even higher. Alternate between tightening and relaxing for the ultimate flight.
If your sexual muscles are strong, then you have a powerful tool to spread those delicious feelings throughout your whole body. You can consciously pump the energy inside while circulating and exchanging it with your beloved instead of discharging it.

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Can You Believe What You Can Do With Them?
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Besides, keeping your pelvic muscles fit is good for the health of your urinary and genital tissues.
You've probably heard of Kegels. The PC exercises we recommend are similar to those developed by a gynecologist in 1952 named, of all things, Dr. Arnold Kegel. He taught women to strengthen their PC muscles after the trauma of childbirth to restore tone and regain control of their urinary reflexes. We're talking about comfort and control of peeing, overcoming what physicians call incontinence.
Women with a strong PC find sexual pleasure more intense and can more easily orgasm and ejaculate. Did we mention which muscle is primarily responsible for female ejaculation? Right, the PC. Additionally, the entire Yoni (vagina) benefits from greater circulation which increases sensitivity to stimulation and improves the overall health of Yoni. 
In years past in the Orient and elsewhere, skilled female lovers developed their PC muscles to the point where they could grip, milk, and make any man's Vajra (penis) orgasm without any other movement. The Tamils of Southern India called this skill of Yoni muscle control pompoir. In the Arabic world, a woman who had mastered the use of her PC muscles during sex was the "kabbazah," or holder. Too bad it's been forgotten in the Western world.
Now who's more interested in strong Yoni muscles, men or women?

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This Gym Isn't A Woman-Only Club
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Now don't get the idea that there's any gender bias here. PC exercises are as important for a man's sex life as for a woman's.
With all the concern about men's prostate health, a wonderful side benefit is that a strong PC helps. There's also evidence that PC exercises massage the prostate, which some experts recommend to promote circulation, cleansing, and fitness.
Men with a strong PC find that their erections are firmer and last longer without ejaculation. These practices are an essential part of a man's stamina during sex. Staying power in the sack actually depends on what he does with the build-up of sexual excitation in and around Vajra. Since the PC is a vital tool in moving sexual energy, when it's tone he can use it to shift the intense forces away from his super-sensitive jewels.
When a man can spread sexual energy around his body, it expands the orgasmic sensations and spreads out the pleasure. Even better, there's less pressure to explode out the end before it creates a premature wet spot which all too often ends the fun.
Somraj teaches all this in his best-selling ebook for men and their lovers, Ultimate Premature Ejaculation Mastery: The Ecstatic Tantric Solution To Premature Ejaculation. (See the link at the end of this newsletter.) Plus, he gives specific directions about how to use your PC muscle to complete interrupt and shut off the ejaculation reflex when getting too close. This is a primary path for men to learn how to separate orgasm from ejaculation, experience dry orgasms, and enjoy multiple orgasms.
Apparently Gräfenberg, the M.D. who first described the G-Spot in the 50's, wasn't aware that a primary result of strong voluntary contractions of a guy's PC is to lift Vajra towards his sweetheart's G-Spot. With a strong PC, a male lover can apply the most delicious kind of pressure to a woman's sacred gate, her G-Spot.

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Try This Right Away
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Did we convince you that you need to start PC exercises immediately? We hope so. We do them all the time and it pays off.
Fortunately, it's easy and inexpensive to strengthen your sexual muscles. Like any other muscle, you strengthen your PC through regular exercise. Plus, physical exercise improves tone and gives you better muscle control. When a muscle is weak, it feels like mush even after a few contractions. A weak PC inhibits the flow of pleasure and shortens the orgasm. When a PC muscle is strong, you can continue pumping as long as you want, extending orgasm.
If course, strengthening your PC just doesn't happen overnight. To get the maximum benefits from this program, we urge you to add some of the following exercises to your daily routine. Whatever you choose, do it regularly so it becomes an integral part of your life routine.
Here's the first of the series of PC Exercises in "Ultimate Premature Ejaculation Mastery" and our other ebooks...
Squeeze and release your PC muscle at the rate of your heartbeat,
which means hold it each time for about a second. Start with 20
contractions twice a day and build up to at least 75 per set.
May the strength of your sexual muscles only be surpassed by the intimacy of your connection and the sweetness of your love,

Ecstatically, Somraj & Jeffre

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Aneros, The Hands-Free Male PC Exerciser & G-Spot Stimulator
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Yes, guys, you have a powerful tool to build your sexual muscles, too. It's called Aneros, a unique sexual enhancer specifically designed for men.

The experts at Aneros developed this a powerful sex toy primarily to stimulate your G-Spot, your prostate, perfectly. And now they have two models, the redesigned MGX and the slimmer SGX.

The Aneros uses and develops your PC muscle. You easily insert Aneros and massage your prostate by flexing your PC. Look, ma, no hands! You can get as long a work-out as your want while it makes you feel great.

As well as an exercise tool, you can use Aneros during all kinds of sexual play, solo or partnered. Now you won't need to be deprived of incredible dual blended orgasms like women experience with their clitoris and G-Spot in the hands of skilled lover.

The Aneros Male G-Spot Stimulator is one of a kind. It's a medically researched, designed, and patented sexual tool for simultaneous male prostate, perineum self-pleasuring, and PC exerciser. This unique sex toy is also highly effective for doctor-recommended prostate massage to release congested fluid and inflammation.

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