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Your Tantra Newsletter: Pompoir, The Lost Ancient Oriental Art Of Milking Vajra - Lessons From History You Can Use Tonight To Sweeten And Supercharge Sexual Intercourse

"Sacred Sexual Secrets" Newsletter 11/23/05


Published by Dhyan Somraj Pokras and Dhyan Jeffre TallTrees

  ISSN 1540-8825   (c) Copyright 2005 by


This free ezine offers practical sex tips derived from the ancient wisdom of Tantra and the Kama Sutra coupled with modern sex research. We teach Supreme Bliss Tantra which is spiritual sex that helps you deepen relationship intimacy and reach astounding heights of sexual ecstasy through long-distance learning and hands-on training.       Our Motto:  Deeper Into The Heart Of Sex


If you don't want this newsletter, scroll to the end to stop them. 


Dear Tantra Friend:


Our 20% off holiday training special continues and includes our MORE Training, the Multi-Orgasmic Response With Ecstasy session that teaches female ejaculation. See details below.

Any of these can be great presents for your significant other this year. Don't you want to give the gift that keeps giving (sexual ecstasy, cosmic orgasms, and Supreme Bliss, that is). Just in case you missed it, here's the link again to our Tantric Holiday Gifts page with many more ideas:



* Featured Ecourse: "Tantric Sex Muscle Ecourse For 50% Off"

* Featured Article: "Pompoir, The Lost Ancient Art Of Milking Vajra"

* Featured DVD: "The O Tapes: Women Speak Out About Orgasm"

* Tantric Quote: "A Beautiful, Sensual, Intelligent Woman"

* Friend's Feedback: "I Want It, I Gotta Have It NOW!!!"

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           Love from Somraj, Jeffre, and John at Tantra At Tahoe


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Our new ecourse consists of six short lessons you read online when you're ready. It teaches a series of quick, simple, different exercises that you can -- and should -- do regularly to expand your sexual pleasure. Versions of what we'll show you are basic, essential, and powerful in every sexual enhancement program we've ever encountered.

This may be a course, but don't let that worry you. There are no grades, no tests, no academic hoops to jump through. But there is a lot of homework. We just prefer to call it homeplay since you do it on your own and it's great fun.

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Featured Article: "Pompoir, The Lost Ancient Art Of Milking Vajra "


            - Lessons From History You Can Use Tonight -

         - To Sweeten And Supercharge Sexual Intercourse -

In many ancient cultures, adolescent girls from villages were often married to a deity or a temple to serve as priestesses. Is this very different from those who dedicate their lives as nuns or monks today? No, in many ways, except that temple priestesses typically engaged in sacred Tantric Sex with visitors.

Such practices were common and accepted in ancient eastern countries including India, China, Japan, Persia, Sumeria, Babylon, Greece, and the city-states around the Mediterranean. Even today, in some parts of Africa, women need to demonstrate mastery of pompoir before being allowed to marry.

In southern India these priestesses were called "devadasis." In Greece these women were called "hierodules" because they practiced "hieros gamos" or coupling between human and god. Devadasis or hierodules were trained from early age as young girls dedicated to convent life. Though mostly outlawed, the tradition is still alive in places today in secret.

Sacred priestesses and priests, often called dakinis and dakas in Tantra, were like revered like royalty in many Asian societies. Palace courtesans in royal courts were accepted members of the high caste for their skills and service to nobles. If you've seen the beautiful movie "Dangerous Beauty" about a Venician mother training her daughter as a courtesan, you have an inkling of the role devadasis played in society back then.


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In the Arabic world, a woman who had mastered the use of her PC muscles during sex was the kabbazah, or holder. Does that give you a inkling of how a woman uses pompoir?

The Ananga Ranga, the sixteenth century Indian manual of erotic arts written by Kalyanamalla, clearly describes pompoir, using the Hindu term for penis, "lingam." This is from the translation of Sir Richard Burton, a nineteenth century English officer in military service in India (not the modern actor who was married to Elizabeth Taylor):

"She must ever strive to close and constrict the yoni until it holds the lingam, as with a finger, opening and shutting at her pleasure, and finally acting as the hand of the Gopala-girl, who milks the cow. This can be learned only by long practice, and especially by throwing the will into the part affected."

Not to worry, you don't need to give up all your possessions and become a nun to learn pompoir. But you do need to learn to do regular PC exercises. That's an abbreviation for "pubococcygeus," the muscles that snake under your pelvis to connect your pubic bone above yoni with your coccyx, your tailbone at the bottom of your spine.

Because PC muscle strength is vital in many ways to learn to enjoy the ultimate joys of Tantric Sex, we've developed an easy ecourse that makes it easy for both men and women to build their sexual muscles. We call it the "Tantric Sex Muscle Ecourse," short for electronic course which is a series of short web pages with instructions for you to follow step-by-step.

This may be a course, but don't let that put you off. There are no grades, no tests, no academic hoops to jump through. But there is a lot of homework. We just prefer to call it homeplay since you do it on your own and it's great fun.


Tantric Quote: "A Beautiful, Sensual, Intelligent Woman"

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"A beautiful, sensual and intelligent woman initiates with the same YONI the man was born from, in an anterior life. Such a woman initiates with the same breasts that she gave milk to her man in an anterior life. Such woman initiates with the same mouth that she once calmed down her man with. The woman who is conscious of her beauty, who is full of sensuality and intelligence, she is the supreme initiator in Tantra."  -- KAULARSHASYA


As the "Tantric Sex Muscle Ecourse" explains: "The outward third of yoni is surrounded by the PC muscle. Let's not forget that a woman with a strongly trained PC can give their man's vajra (penis) a delightful massage while inside yoni (vagina). The lost ancient Oriental art of milking vajra was called pompoir.

"With a strong PC muscle, not only is a woman's yoni healthier and more apt to produce pleasure, but a woman can grasp, grip, and massage a visiting vajra strongly. In years past in the Orient and elsewhere, skilled female lovers developed their PC muscles to the point where they could milk and make any man's vajra orgasm without any other body movement."

Of course, being able to give your man pleasure by fondling, caressing, griping, massaging, milking, and rippling his vajra without hands is enough reason for a woman to learn pompoir. You can both enjoy longer, hotter sex where your sexual energy builds higher and higher.

But we think there are even more important benefits tied to feminine confidence and power. You see, pompoir is the female equivalent to male thrusting during intercourse. A man with experience and skill can develop real finesse during lovemaking and be held in high regard for it.

We think the double standard by which sexually open and skilled women are judged is a shame. Each of us, regardless of gender, is a loving, caring, pleasure-seeking, and pleasure-giving being. Supreme Bliss Tantra teaches us that pursuing this kind of beingness is healing, encouraging, and empowering.

We don't in any way accept the cultural imprint that suggests that women should just like there during sex. Not only is spreading your legs and letting a man have his way with you demeaning on a spiritual level, but it's not as satisfying as when you take an active role.


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"I wanted to share my experiences with the Tantric Sex Muscle Ecourse exercises and the PC clench. After doing the exercises for the past couple of weeks I have noticed a lot of energy in my pelvic area, more so in my yoni. I have included pelvic tilts with the clenches and, man, do I get worked up sexually. I want it, I gotta have it, NOW!!!! I can't wait for the next series of exercises. thanks Somraj and Jeffre." -- FlowerChild69 from East Texas


So we recommend you build your sexual repertoire along with your yoni muscles, take the lead at times, and enjoy getting on top. It's a valuable lesson for any man to sometimes surrender to female dominance. Not to mention how you can go at your own pace, avoid male dominance and strong thrusting, and build the erotic intensity however best suits your mood of the moment.

Your self-image, your sense of strength, your sense of self can only be enhanced if you accept the challenge of being everything God/Goddess gave you the ability to be sexually. Build your confidence by becoming the total lover lurking inside of you. Be a kabazzah by developing pompoir and you'll earn the respect for your expertise, even though it may only be with your chosen man.

PC muscle strength is vital even if you're not interested in becoming a sexual athlete. Our "Tantric Sex Muscle Ecourse" goes on: "If you discount the hype and history, modern men still love the effect that strong PC muscles have on their vajras when inside a yoni. In fact, this is our recommendation to the men who ask us about all the bogus penis enlargement scams out there: teach your women to build a strong PC.

Women, when you become a pompoir virtuoso, you'll become more orgasmic because the very same exercises dramatically increase yoni's sensitivity. Also on the plus size, as men age and their erections become less reliable, pompoir is a wonderful technique to keep vajra hard for longer.

Tantric Sex is highly varied, but some of the lovemaking styles that we teach our students benefit greatly from pompoir. If you're only used to the athletic gyrations and forceful calisthenics of hard fast pumping, you'll love adding some still-style intercourse to your options.

If you're interested in a change, women, ask your man to lie still and relax fully. Meanwhile, you get to do all the work and regulate his arousal so he doesn't cum before you're both ready.

Instead of pushing for explosive orgasm as soon as possible, you dance in the growing erotic tension of body, mind, and spirit. You shift your emphasis to intimate communion, quality of feeling, and depth of connection.

In still-style lovemaking, vajra stays still inside yoni for the most part. Stroking is slow with movements of exquisite slowness. The idea is to both savor every millimeter and draw out the pleasure as long as possible.

Women, you only thrust enough to keep vajra hard. Here's where the sexual prowess of pompoir comes in handy, to help him maintain his erection. Hold vajra inside with strong pressure, pump your yoni muscles, and apply tight friction during stroking. The milking action by itself can be exciting enough to keep both of you super turned-on.


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In fact there are a couple of slow lovemaking methods that used to be popular. At one time, the Arabic world favored "Imsak," in which the man stroked slowly but withdrew any time he came too close to ejaculation. Imsak connoisseurs prescribed the number of times he should pull out and after relaxing, enter once again. This repeating cycle helped build sexual energy for longer and stronger sensations of delight, much as we teach in Supreme Bliss Tantra.

Karezza, from the Italian word for caress, was a lovemaking style published by a pioneering female physician, Alice Bunker Stockham, as part of the utopian social experiment, The Oneida Community in 1883. In Karezza, movement is slight, arousal is undemanding, tension is avoided, relaxation is paramount, and, as a result, there's no need for orgasm. An hour or more of Karezza allows a couple to celebrate the sexual act as a form of sacred communion, again as we teach in Supreme Bliss Tantra.

Whatever style you experiment with and enjoy, pompoir is a great boon to balance the power and share the joy of sexual intercourse. Certainly, you can combine pompoir with Imsak or Karezza with periods of vigorous thrusting.

The secret to developing pompoir is really no secret. Most women who've enjoy good childbirth support have learned to do Kegel exercises afterwards. These squeeze and release calisthenics were named for a gynecologist, Dr. Arnold Kegel, to work your PC muscles.

Here is some guidance from our "Tantric Sex Muscle Ecourse":

"Though this takes some time to develop, women, you can gradually learn to isolate different strands of your PC. When you do, you can grip deep inside, roll outward, and squeeze near the opening. Or vice versa, in effect milking the vajra.  Then, by relaxing and squeezing different sections alternately, you'll be able to develop the ancient milking skill of pompoir."

Our ecourse begins with basic exercises to learn to flex and relax the sexual muscles in your pelvic floor. As you move through the 6 lessons at your own pace, you'll gradually develop the ability to isolate different sections of your PC muscles. That's when the real fun begins.

As our "Tantric Sex Muscle Ecourse" continues: "This most advanced of feminine skills would be even more fun with a finger inside. Whose finger? Well, that's a good question! What's your preference? Yours or your sweetheart's? That makes us think about practicing with bigger, longer, and harder things inside. What do you think about giving your favorite vajra a massage while you do your exercise repetitions?"

We hope we've motivated you to learn pompoir. We think our ecourse is the best holiday present your could give your honey and yourself. See below  how to get it for less than $10!

Wishing you a sexually charge holiday season,

                          Love, Somraj and Jeffre

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seat knitting.  He stopped to investigate.

He walked up to the driver's window and knocked.

The young man looked up, cranked the window

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"What are you doing?" the policeman asked.

"What does it look like?" answered the young man.

"I'm reading a magazine."

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The young man looked over his shoulder and

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Contact Us:


Dhyan Somraj Pokras and Dhyan Jeffre TallTrees

11200 Donner Pass Road #146, Truckee, CA 96161




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The information contained in this document represents the

current view of Tantra At Tahoe on the issues discussed as of the

date of publication. We provide this free advice in the hopes that

your conscious use will improve your sexual life. If you have a

medical or psychological condition, please contact your health

professional before acting on this advice. Our guidance is not

intended as medical or psychological treatment, psychotherapy,

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provided in this document is provided "AS IS" without warranty

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