Tantric Masturbation: What Happens Outside Looks Much The Same, But What Happens Inside Is Way Different (X-Rated)


Sexologists like me — and lots of normal people — believe that masturbation is good. It feels good, it’s good for your body and mind, and it’s the ultimate in safe sex. And when you’re climbing the walls, it’s a great way to relax. Plus it’s always close at hand.

If you’re in a relationship, it can be very educational when you use masturbation to improve your sex life. Doing yourself is a great way to learn what you need and shows you what you need to teach your partner.

Orgasms are a use-it-or-lose-it kind of ability for those who don’t come so easily.

If you haven’t tried doing it in front of each other, you have a fun experience ahead. One study showed that 85% of people masturbate while in relationship. So I suggest that a major part of embracing a fully sex-positive attitude is accepting that masturbation is a healthy and natural part of life.

Besides, those of us who enjoy getting themselves off aren’t likely to stop anytime soon. It seems to me better if we learn to make peace with it.

I’ve Enjoyed It Many Ways

As a youngster — and by that I mean from my teenage years until 50 — I did it a lot. More than daily at first and several times a week as I aged. And a lot of ways and in lots of places. Outside in nature was my favorite. And still is on my top-five list.

Being a young male without any sex education, my aim was release. You know, to relieve the pressure of lust preying on my otherwise brilliant, objective, and superior mind. For a while at least I was more able to treat people I found attractive with some degree of appropriate respect and maturity.

Oh, and so I didn’t get blue balls.

Yeah, I’ve always had a real strong sex drive. It was like a river during spring flood carrying me with it. And because I didn’t know any other way of coping, sometimes it was like an irresistible tsunami.

Sure, I felt a little embarrassed and guilty about my habit. But I didn’t think I had a problem or was particularly perverted. I just had this urge and found a private way to deal with it.

Then I found Tantra. If you’re unfamiliar with this ancient spiritual philosophy, just think of it as a way to accept yourself — your soul, mind, body, and sexuality — fully. Basically, Tantra is a bunch of practices beginning with meditation and breathing designed to help you harness your lifeforce energy. And, of course, when you’re horny there’s lots of energy alive within you that’s jerking you around looking for an outlet.

Transmute Your Sexual Desires?

You might expect a guru (not me) to advocate that you use spiritual practices to transmute your sexual desires into higher consciousness. Yogis have done it for millennia. Well, that’s a wonderful prescription if it works for you.

But all too often putting advice like this into action results in suppressing your innate erotic energy flows. Not good! Trying to dam the powerful current of libido usually fails. And with nowhere to go, the unreleased energy does cause perversions: unwanted sexual advances, damaging abuse, and traumatic violence.

This is not what the creator had in mind when endowing us with our natural sex drives. I firmly believe if even the weirdos amongst us had healthier sex lives the world would be much safer for women and children.

Now, even at 70, I make love a lot. With more longies than quickies. With more enduring pleasure than rushing headlong to ejaculation. With my Tantric training, I’ve learned to let the sexual tidal wave carry me to higher planes of satisfaction typically without a wet orgasm.

I guess I could say that I’ve made peace with my robust erotic current. I let it infuse me with vitality, joy, and creativity. It makes my life richer and more fun than when I was trying to repress my naturally sexy state.

Self-Pleasuring With The Emphasis On “Pleasure”

These days when I have sexual urges, desires, and fantasies, I self-pleasure. OK, from the outside that looks just like masturbation. But from the inside it’s different.

Tantric self-pleasuring doesn’t rush me headlong towards getting myself off and relieving the pressure as quickly as possible. Instead, it’s about giving myself pleasure. Long-lasting, more intense pleasure than I ever got from a quick squirt.

Some call it self-love. That’s a popular concept in new-age spiritual thought. Certainly, making myself feel good by playing with my body demonstrates that I love myself. But even more, it’s about being fully alive. Regulating, condemning, and going to war against my sexual nature always made me feel worse.

Today I use the easily recharged reservoir of sexual energy to keep myself young, fit, and happy.

Tantric masturbation — or self-pleasuring as I prefer to call it — is all about the energy flowing through my body. Since it’s mostly focused on my genitals, my practice raises, expands, and spreads the life-giving sensations everywhere.

In Tantra we call this “running energy.” It’s the conscious skill of infusing every cell, tissue, and system with the excitement that’s usually confined to the sex organs. Running energy makes me shiver, shudder, and shake. It feels like every cell is coming.

If you can recapture the sensory memories of how an orgasm feels, imagine those sensations lasting for minutes at a time all over. That’s my motivation for Tantric self-pleasuring.

So instead of trying to make myself ejaculate and relieve the pressure, I turn myself on and spread the excitement as long as I can. Sometimes that’s for hours, but at my age if I’m tired or achey my self-love sessions get somewhat limited.

How I Do It

There’s no Tantric magic in my personal hand-jobs. But there is in what’s going on inside.

Usually I watch my favorite brand of porn. Interestingly enough, the preferred visual fantasy seems to be a very personal choice amongst my best friends and lovers. Yes, we share even what many would consider theses most intimate privacies.

One boyfriend prefers videos of complete sex scenes. Another specializes in pictures and movies of coming. Another only gets super titillated from erotic stories.

Go figure, huh? Different strokes for different folks. Literally!

And in a different way, erotic images serve my female lovers, too. When really aroused and wanting to climax, immersing themselves mentally in one of their favorite fantasies often does the trick. That’s probably why there’s such a groundswell of interest in kinky role-playing these days, largely the result of the popularity of the 50 Shades Of Grey books and movies.

My preference is pictures or short animated clips of penetrative sex. Yes, the sexy bodies and glorious private parts entice me. But his erect tool entering her jade garden (that’s the ancient Chinese euphemism for the pussy) is my favorite.

You might ask how we all gravitate towards our favorite images. For me, it’s simple. How does it make me feel? Sometimes one configuration of a couple’s bodies does nothing for me while another one that’s not much different floats my cork big time.

That means it shoots streamers of sexual electricity inside and fills me with that delightful erotic magnetism. So to decide what I want to look at while I’m stroking myself, all I need to do recognize is how much energy is flowing inside me.

How Real Is It?

Recently I’ve noticed that some images actually make me feel like I’m penetrating that lover on my computer screen.

In other words, the experience of watching porn while self-pleasuring simulates the sensations of actual sex. It doesn’t seem to be as intense or last as long, so I’m not advocating doing away with making love with a real-life orgasmic partner.

But when I can realistically imagine what making love with that pornstar actually feels like, I thoroughly enjoy myself. Does my this fantasy world in my head make me lust after them? Well, yes, of course. But I view it as a consensual fantasy. They wouldn’t broadcast pictures of their bodies if they didn’t expect them to be used this way.

So what is Tantric masturbation all about, then? My aim is to make myself feel the supreme bliss that is everyone’s inherent birthright.

Hopefully this explains why Tantric self-pleasuring is a vital part of my spiritual practice. If I wasn’t proud of what I’ve developed, would I be sharing this so openly with you?

May you openly make peace with your own masturbation style and find a healthy way to infuse your life with such ecstasy.

Love, Somraj

A Spiritual Alternative to Viagra: Timing Your Ejaculations to Extend Your Sexual Stamina

As much as we seek to release all attachment, many of us aging lovers are still attached to getting and maintaining our own or our partner’s erection.

While I don’t see anything spiritually wrong with medicines like Viagra, I prefer natural alternatives. Being a sexually-active 70-year-old male, I’ve tried many herbal potions with varying results. Although some are frauds, I want to offer my belated thanks to the Kama Sutra for introducing aphrodisiacs into the world.

Actually I don’t need much help getting it up. But being Tantrically trained, I love to make love several times a week for an hour or more at a time. So my erectile experiments have centered around staying hard as long as we’re having fun.

It turns out that my erection stamina has less to do with what I put in my body than what I let out. Or to be more accurate, how often I ejaculate.

According to ancient spiritual traditions like Tantra and Taoism , a man’s semen is his life essence. One venerable teacher called it “Original Spirit.” According to these bygone sexologists, spilling your seed decreases your vitality, energy, and libido. Which, of course, diminishes your ability to get and stay erect.

I have a friend who can come ten times in a row without much break. That’s never been me. Even as a young man my desire to do it again wouldn’t return for many hours. Now that I’m a sexy senior citizen, that’s become days. For me my most powerful virility option is repeatedly surfing on the edge of coming without squirting.

If your hackles just rose rise up in horror, bear with me. I know how good it feels to explode into a big wet spot. Or to push your male partner over that ecstatic precipice. I still remember that student years ago who refused to listen any further exclaiming, “You want me to give up my favorite part of sex? No way!”

One thing I learned from Tantra is that orgasm and ejaculation are two different things. So I said to him, “What if I could show you how to have orgasm after stronger orgasm for as long as you want instead?” That got his attention fast. It wasn’t too long afterwards that I published my Male Multiple Orgasm book about how to do just that.

When I released the goal of frequent orgasm and mentally pivoted towards longer pleasure instead, my erection stamina soared. Does this inspire you in any way to learn to float in a continuous and higher orgasmic state instead of pushing for a quick release?

My point is that we all need to find our own personal ejaculation frequency. For me, that’s every few weeks. I learned how to conserve my vital essence by studying two early traditions.

Tantra is an ancient Eastern spiritual practice that teaches how to harness the life forces that innervate body, mind, and spirit. Tantric adepts harness sexual energy to fuel consciousness, love, and enlightenment. When applied to lovemaking, conserving the energy of orgasm is essential. It was through Tantric practices that I mastered the art of multiple energy orgasms without ejaculating.

The study of Taoism has helped me as well. Taoism is an ancient Chinese philosophy about finding “the way” in harmony with natural order and the principles of yin and yang. Ancient Taoist physicians specialized in extending longevity. They gave men specific guidelines about how often to ejaculate based on age, strength, and health.

One such recommended schedule for strong males comes from Su Nü who wrote under the pseudonym the Plain Girl. She was a concubine of the famous Yellow Emperor during the Chinese Yin Dynasty 5000 years ago. Here’s what she advised: Teenagers can afford to ejaculate twice a day, while 30-year-olds can come daily. Men of 40 should ejaculate only once every three days and 50-year-olds only every five days. Men of 60 can release every ten days and those of 70 once a month. This famous concubine of the emperor doubled these durations for weaker men and advised weak 70-year-olds to give up ejaculating altogether.

Master Sun, born in 581 AD and lived for 101 years, prescribed a stricter schedule. He advised that men who could make love 100 times without an emission would live a very long life. Since few could achieve that, he suggested two ejaculations per month. His detailed schedule was: one emission every four days for 20-somethings, every eight days for 40-year-olds, and only once every 20 days for men in their 50s. He recommended those above 60 give it up altogether unless they were exceptionally healthy.

Chinese longevity specialists advised that every man needs to find his own right interval. Expert guidance to find my own way has always inspired my rebellious nature. When I first started enjoying extended Tantric lovemaking at 50, I came every time we made love. Several times a week was too often for me. I discovered that I could maintain my erections better if I limited my emissions to twice a week. Ten years later, once a week was necessary. Now a three-week schedule seems best.

The Taoist doctors advised that it was unhealthy to give up ejaculating altogether except in extreme circumstances. That’s been my experience, too. After quite a few lovemaking sessions I sometimes experience testicle pressure often called “blue balls.” Though there’s been little relevant scientific research, doctors say it’s nothing serious that isn’t resolved by coming. Fortunately, a little massage and energy-spreading breathwork resolves it quickly for me. Or I decide my body is telling me it’s time to release.

Undoubtedly, your mileage may vary. Mine does based on how I’m feeling physically and emotionally and how much action I’ve had recently. Hopefully I’ve given you enough grounding in the art and science of ejaculatory timing to find a schedule that keeps you hot and hard and virile well into old age. I figure with my expertise and experience I’ve got another few decades of Tantric sex ahead of me.

Love, Somraj